Mike's Diet Journal

hey mikey stoppin by to say happy halloween before i hit the hay, way worn out from sugared up kids!!!!!!! so have a good night bud and see ya laters...........STAR
beware of gummy bears!!!!!!
 
wow you are out doing me now mike *gets all jealous*

You should plan to fall but perhaps not fall as hard as you used to - learning curve eh?

thats my theory on it anyway, means i wont ever end up like i was.
 
Happy november everybody!

I definately woke up on the right side of the bed.... if I woke up on the left side I'd hit a wall :D

I weighed in this morning, with a nice surprise. 178


breakfast
egg sandwich w/ cheese
 
mikelikes2bike said:
I weighed in this morning, with a nice surprise. 178
Click to expand...

Allright buuuuuuddie (in my best Pauley Shore vioce) Nothing could get yur November off to a better start than that!!!!!! Thanks for the words in my diary (although my ear is still red!!!!NOT) have a shwwwweet day Mikey...............(hey mikey he likes it!!!!) :p :p :p ;) :D STAR
 
pktull said:
he|_|_ are perogies?
Click to expand...

lol @ preston

Perogies are a Ukrainian dish. It's basically a potato filling wrapped on dough. Most add additional ingrediants to the filling such as bacon, cheese or onion. Because of the large Ukrainian community here in Canada, perogies has been a common food to us Canucks.

edit:

oh, forgot to add. They can be either deep fried, or boiled. Sour Cream is a common topping
 
Hmmmm.. cheese perogies are my favorite......
oh yeah.. Hi!!! Glad you're having a good day! Congrats on the present from your scale! Yay Mikey!!
 
mikelikes2bike said:
Happy november everybody!

I definately woke up on the right side of the bed.... if I woke up on the left side I'd hit a wall :D

I weighed in this morning, with a nice surprise. 178


breakfast
egg sandwich w/ cheese
Click to expand...

LOL @ you hitting the wall!

Congrats on the weigh in!!! Looking good buddy..not that I'm looking though. :p
 
I looked. And I liked what I saw!
Hope your day was fabulouso, and perogies make me gag. especially if they were boiled. I like pot stickers though, them are good eatin'. *pretends they are not almost the same thing*
 
welp, just got back from the gym. Tomorrow I think will be a rest day... or possibly a swim day (we'll see :D)

warmup, stationary bike, 9 minutes, 100 calories
Weights, chest, biceps, triceps, lats, back
run, 3 kms, 18 minutes, 286 calories
 
oh man i love to go swimming................Maybe I'll go swimming tommarro.........before the kids get home, so i can enjoy myself and not have to worry about the little suckers drowning each other!!!!!! good idea Mike thanks!!!!!!! and your exercise made me tired just reading it....whew....*wipes forehead*.....STAR
 
You must log in or register to reply here.
Back
Top