Mike's Diet Journal

where's the pic?!??! no time to click now...urgh.
can post the link in my diary?

gotta go back for training now...ciao!

hope u doing well mike!:D miss miss!
 
OOo thanks for that link Pequin! ive been needing something like that for my baking etc :D
Usually i just manually write it all down and look them up - but it takes just as long working it out as it does cooking things :/
 
niapage said:
:D "DEAL" Lol why did ya have to say "it isn't that good anyway?"
I don't know about a website for that but I bet PEQ or Mal would know;) !
Thanks Tammy
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lol, well it's tastey but it might actually be something you already know about... we'll see though :)

pequin said:
just add the ingredients to the 'pantry' then put in the amounts for each item. After that, name the recipe & put it servings. Very handy tool.

Just checked out your newest pictures.. very nice Mikey!! Quite studdly! ;)
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Thanks for the link amy, I'll check it out after work... just on break right now :D

pinkydolly said:
where's the pic?!??! no time to click now...urgh.
can post the link in my diary?

gotta go back for training now...ciao!

hope u doing well mike!:D miss miss!
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busy bee! I'll point you in the right direction... after work.



So anyway, I forgot to weigh in Sunday morning like I normally do, but I did weigh in during the evening... I was 177, this morning however I'm 176. Isn't it awesome how you can lose a lb overnight?

Have a great day everyone!
 
Hey Mikey! Long time no see... :p Hope everything's going good for you! Stovetop chicken bake...as in stovetop stuffing? Love the stuff, and I've got a dish that's sooo yummy!:D
 
Goodafternoon Mike,
Thats awesome go to bed wake up lighter!
I lost a 1lb to but I think all that tossing and turning burns
major calories!I swear I couldn't get comfy lastnight now I have
a stiff neck blah!Have a gr8 day and looking forward to recipie!
Tammy:)
 
176....pounds right???? LOL 176 kilos...that be funny, because you look really thin. You have to be like 10 feet (2.54 metres) for that to work.

I am using Kilos, so I don't obsess about my weight (that and my secret desire to be Canadian). Im at 116.5 kilo. Don't ask me how many pounds that is. Don't tell me either!
 
geez, I had to go back like four pages to catch up. It was a big relief for me when you weren't eaten alive by high schoolers. fhweew! Just stopping by to say hi, your doing fantastic and HOLY SHMOLY your chicken recipe sounds like it probably has a ton of sodium in it if it's made with stove top stuffing. But it still sounds goood. Have a good day, or evening by now for you.
 
Breakfast
fried egg sandwich

lunch
roast beef sandwich, perogies, 1 babybell

snack
yogurt

Supper
2 hamburgers

total = 1800 calories
 
FatGuyTri said:
176....pounds right???? LOL 176 kilos...that be funny, because you look really thin. You have to be like 10 feet (2.54 metres) for that to work.

I am using Kilos, so I don't obsess about my weight (that and my secret desire to be Canadian). Im at 116.5 kilo. Don't ask me how many pounds that is. Don't tell me either!
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lol, that's right, I'm 10 feet tall! I wish, imagine that? Mikey in the NBA? 176 lbs is like 80 kilos
 
wishes said:
ooooo Pequin?! :D

hehe
The romance that never was :D
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this is how rumours get started lol but no, not with peq... if memory serves me correctly last night she was dating hot designer guy. I'm just "that tv guy"
I've been talkin' to a local girl, we share a lot in common so we'll have to wait and see what happens. :)

In other news, did you catch that Denver Broncos game? Man, Walker is my hero! (did anyone notice the seamless subject change?)


Anywho, I've told pretty much everyone in the forum not to beat up on themselves when they fall of the wagon. Why can't I take my own advice. I didn't fall off, but I took a rest day. I KNOW it's important to rest, but I can't help but feel guilty now that I skip the gym.... lol, I think I'm addicted.
 
mikelikes2bike said:
Anywho, I've told pretty much everyone in the forum not to beat up on themselves when they fall of the wagon. Why can't I take my own advice.
Advice is easier to give than take and I am the same way...I feel guilty now if I rest or do nothing I need to do some form of exercise everyday on top of work and sometimes it is hard...plus that is why you have us...to keep you in check, keep you motivated and tell you Hey you need to rest as well!!!

QUOTE]
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mikelikes2bike said:
she's been shaking her pom poms everywhere... I seriously think she has a problem!

is there a "wannabe cheerleader anonymous?"
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I think I have a problem too!! LMAO I love these freaking things! I always wanted to be a Dallas Cowboy Cheerleader. As a kid, I had the whole get up: pom poms, uniform, boots, hat! I was BAD! My brother had the Roger Staubach complete uniform...we're a Cowboys family in case you can't tell. Anyway, I never had the nerve to try out for a squad in my whole life, wouldn't have made it anyway...but I was too chicken to try. So now I'm living out my fantasy! :D :D Thanks Wishes! :D :D
 
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