Mike's Diet Journal

Hello just stopping in quickly to say howdy and have a gr8 fun
weekend! I have a ton of movies to watch so I won't be living on
here like usual lol! Congrats on 3 lbs thats awesome! Have fun and
be safe on your adventure! Tammy:)
 
pinky,

it's American football, Canadian style () different rules than American football. Bigger field, Bigger balls (heh, our balls are bigger!), 3 downs instead of 4.

My team is .

The season is coming to a close, and playoff season is just around the corner. I happen to have tickets to the championship game next month :D
 
your balls are bigger? *giggles...tryin hard to think straight*
LOL...

i'm sure u'll hv a great time! wow free tickets.... bet there are lots of hunks there manz! I wana go!:D
 
pinkydolly said:
your balls are bigger? *giggles...tryin hard to think straight*
LOL...

i'm sure u'll hv a great time! wow free tickets.... bet there are lots of hunks there manz! I wana go!:D
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LOL!! OMG Too funnnnny!:D Does sound like lots
of fun!I like football so I would definatley would like
this! Have fun !! Tammy:)
 
exercise
treadmill training: hill repeats (2.8 miles, 440 calories)
elliptical (??? miles, 270 calories)

Wow, I knew that I wouldn't be going to the gym this weekend so I wanted to end it on a high note. I downloaded the nike+ treadmill training program from itunes. DAMN, very tough workout! I don't have the shoes for the system yet, but that might change this weekend since I'm going to the city.
 
Oooo, now that sounds interesting. Is it long as well as hard?

*gasp*

i didnt mean it like that!
 
wishes said:
Oooo, now that sounds interesting. Is it long as well as hard?

*gasp*

i didnt mean it like that!
Click to expand...

pequin said:
LMAO... to go with the bigger balls - of course!!
Click to expand...

Geezus... is this really my journal? *walks back out, checks the title, comes back in*
When did my journal become filthy? lol

ahem, I will assume you are talking about the workout wishes. The workout starts off real slow for a warm up. You do a few exercises before getting into it. Then you find a comfortable jogging pace, next you increase the incline to 2 degrees for a few minutes, and run as fast as you can, then rest, do that again, then you increase the incline to 4, do the same cycle, then to 6 degrees, only on the second turn you go as fast as you can.... takes about 30 minutes.
 
Tattoos

Okay so Amy asked to see some skin...err I mean tattoos.

My first was the Scooby and Shaggy. Why? Scooby has always been a nickname of mine, at it was also my dad's nn while in the navy when scuba diving. Besides that it's by far one of my favourite cartoons of all time.

Edit: On my shoulder blade

My second was the maple leaf. I am a proud Canadian, and wanted something patriotic, yet different. Canada is in my blood :D

Edit: On my right upper arm

My third tattoo takes on a more spiritual meaning. In the native culture we have spirits that look after us called gaurdians. Mine happens to be the Thunderbird.

edit: on my left bicep
 
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I guess he played longer than I thought...


Bob Toogood is my uncle...and his daughters are on the Manitoba swim team right now. Does anyone else have perfect cousins in the family? LOL!
 
Those are some very awesome tattoos! I'm of the firm belief that the tattoo must mean something or else you'll regret them later when you're 80 and everything is saggy...lol. Very very nice Mikey - thanks for sharing!!
 
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