Mike's Diet Journal

oh yeah, my goals...

mikelikes2bike said:
This weeks goals
Cycle 100 kms
walk/jog 15 kms
lose 2 lbs
win the lottery
Click to expand...


I didn't get to cycle the 100 kms, daylight disappears far to quickly now....
I did get in about 11 kms of the walking/jogging, but I do think I achieved the goal by walking the golf course a few times. Losing 2 lbs? I lost 4! Winning the lottery? I won 4 bucks on a scratch ticket!

Have a wonderful weekend everyone!
 
ROTFL! I love the hobbit feet! hahahahah :D

Sorry I know I shouldnt laugh at your disability etc :D
 
Hi mike! Thanks for the pssst info**;) Hairy feet gross** Sorry I actually have a foot phobia! Funny I know, I'm not afraid of anything else I swear! But big hairy man toes freak me out! :eek: I make my hubby keep his feet lookin pretty!LOL! I'm lucky his aren't hairy! Just wear socks and we'll get along great! LOL!!:D Keep up the good work, and have a wonderful time in winnipeg!!!! Try not to binge but I understand if ya nibble a little!!
 
mikelikes2bike said:
I didn't get to cycle the 100 kms, daylight disappears far to quickly now....
I did get in about 11 kms of the walking/jogging, but I do think I achieved the goal by walking the golf course a few times. Losing 2 lbs? I lost 4! Winning the lottery? I won 4 bucks on a scratch ticket!
Click to expand...

lol. sounds like the only goal you missed was the cycling.

may I suggest something though... maybe you should be more specific about your goals... like... winning FIRST PRIZE JACKPOT in the lottery. heheh. aim high. ;)

seriously though, sounds like you had a very good week. :) Have fun in Winnipeg. and way to go on the four pounds!! :D
 
Mike - great job meeting all your goals, except the cycling!

And I'm sure winning the JACK POT isn't all it's cracked up to be...speaking from experience - well sort of ;)

When my mom was alive, she called me from the hospital and said "I have my lotto numbers - you need to go buy a ticket." I said, "Mom, we do not have the money to burn on lottery tickets" (she and my dad were separated, and I was paying the bills.) She said, "GDammit, I'm lying here in a hospital bed, do you expect ME to go get my own ticket?" "Fine mom, what are your numbers?" I wrote them down on the pad of paper next to the bed and promptly forgot about them. A couple of days later, she calls back, ECSTATIC! "WE WON, WE WON!!! OMG, We Won!!" "We won what, mom?"

Silence....

"You didn't buy the lotto ticket."

11 million dollars that night. No other winner. There on the pad of paper was every number.

So she died not too long after that (totally UNRELATED!) and I was *dirt* poor. Working a day job, going to college full time and working nights bar tending (surprise to anyone here?) ;)

Guess where I met my husband?

Sometimes not winning the lotto is the best thing that could ever happen to you!

Congrats on the $4 bucks!
(and sorry for the long, rambling post!)
 
so it's been awhile.

Well I didn't really binge while on vacation because in actuality I didn't really eat. One meal per day was the norm... basically because most of our money went towards football and baseball tickets, greens fees, and gas money. we sacrificed a full stomach for fun, terrible isn't it?

Well yesterday I ate around 2000 calories. I haven't weighed in yet, I have a feeling losing that 4 lbs might returned, at least half way.

In the next little while I'll try to catch up on journals, and of course my diet and exercise. Just thought I'd post and let everyone know I'm still alive :)
 
Welcome back Mike

I got a bike- a Lemond Reno, and my buddy got a Trek 1200. The 1200 is really nice. Thats what you have right?
 
FatGuyTri said:
Welcome back Mike

I got a bike- a Lemond Reno, and my buddy got a Trek 1200. The 1200 is really nice. Thats what you have right?
Click to expand...

Very cool, hope you get a lot of miles on her! Yeah, I have the 1200... since getting her I've neglected my other toys like my kayak :D
 
Yeah, I've had it for a week, and put about a hundred on it already. Its so fun. Its been raining some, but while its warm I plan on biking most of the days I can.
 
alright, jumping back into the wagon...

Breakfast

sausage and egg sandwich

hobbit breakfast
3 slices french toast w/ syrup

skipped lunch due to hobbit breakfast

supper
2 cheeseburgers, pasta salad

Total 2100
 
Breakfast
Banana

Exercise
a round of golf

Lunch
chicken fingers and fries

snack
fish

Supper
Sausage, pasta salad, potato salad

So far... approx 1800 today. I'll probably top out with 2100 after a snack :D
 
alrighty, time to get back into routine... that mini vacation of mine really knocked me out of my routine.

weighed in this morning, still at 192

Goals for this week

Lose 2 lbs
walk/jog 20 kms
bike (pending weather) 45 kms

Breakfast
eggs, bacon, taters, rye toast and coffee
 
It really helps having a plan in place for the exercising doesn't it?

I know I didn't have a goal list while I was getting over my shin splint issue, and it was *tough*

Glad you're back on track!
 
M2M said:
It really helps having a plan in place for the exercising doesn't it?

I know I didn't have a goal list while I was getting over my shin splint issue, and it was *tough*

Glad you're back on track!
Click to expand...

yeah, you're not kidding. Least this way you can give yourself a bit of a guilt trip if you don't get off your ass! lol




Lunch
Thai chicken wrap, turkey soup, tea

snack
banana bread

supper
pasta salad, fresh veggies, squash
desert: apple crisp

Total = 2350


no exercise tonight due to the fact that I'm made of sugar and it's raining.... :D :D
 
Kind of a bad day today... didn't eat enough, didn't exercise.... again!

Breakfast
eggs, bacon, taters, rye toast

Lunch
2 slices of banana bread

Supper
Turkey fillet, raw carrots, tomatos, pickled beets

total 1600 calories

It's been nippley outside lately and I just have no energy to get out and freeze my ass off. :D
 
its not to late to go now! GET ONTO IT!

Im gonna make sure you get your A into G and get back on the bike, and in return you can do the same for me when my ribs/hand etc are better!
 
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