Weekends go so fast!
Hi JZ!! Thank you

It was a wonderful weekend. Full Birthday mode most of the weekend lol. Armando had a blast. He is now the proud owner of a Build-a-Bear Zebra named Stripey. It's very cute

My diet wasn't so good this weekend. lol Cake and ice cream and stress abounded and those aren't good mixtures! lol. I somehow balanced it apparently because my weight is staying the same. sigh. Still high. Still frustrating.
Woke up this morning at 4:30 and just couldn't go back to sleep. Lots of thoughts going through my head. One of them being my son. He wants to be there for the birth and I want him to be there. There are some issues involved with that. Birth is a very unknown thing. Just can't be sure what could happen. Because we don't have family close if something were to happen and I needed to go into surgery or something Paul would want to go with me and we need a backup for Armando. My brainstorm last night was to look into Doula services. Doulas are normally used to support the mother through birth. Because I don't need a lot of supporting it would be nice to have someone knowledgeable to be with Armando during the delivery. I would be less uncomfortable having someone like that there than say a person I don't know to well here plus they would have the experience and could tell Armando what's going on. It seems like a great idea and would take a huge weight off my chest but I am not sure if Doulas would be interested in that job. It is sort of a glorified baby sitter but it would really be ideal! I could have one of the mom's of a boy in his class on standby to take Armando to their house if needed. It would relieve so much stress.
I love the idea of having him there. It is a family thing and he is very excited to see his baby brother born. He doesn't want to see blood which I totally understand so he can stay by my head. Just having someone whisper in his ear and to know that he is being taken care of so I can focus on the task at hand would be great. I am going to call around today and see what I can find out.
Lots of laundry to do today. Going to try to eat more veggies today to get some nutritious food to the baby. lol. Poor little thing didn't get great food this weekend. I really need to up my veggie intake!
That comes around to the 2nd thing that was on my mind at 4:30 this morning. My health. With my mom having cancer and having to deal with that and my risk for that particular cancer is up by 3X it is making me think of my diet. Thinking and acting are 2 different things for sure but there is a lot of thought for me now on wanting to get this weight under control and more than that be healthy about it. I had fully intended to go on a 1200 calorie diet post baby which worked very well before for me dropping weight. Dropping weight was my main goal. However, I know from previous experience that it was hard to maintain that long term and more than fast weight loss I want to make sure I am building muscle and being healthy. So this calls for some revamping and a different tact. I have talked about this before but I am reiterating... practice makes perfect right?? lol
So I use sparkpeople.com for food tracking and I like their ease in approach to modifying diet. I can't remember exactly what to do but I think it was something like 6 healthy habits practiced one at a time until they became routine. I am thinking I am going to start along those lines.
Another thing I am working on is how to make exercise a part of every day and a lasting part. Not something banged out for 3 months and then stopped. Something I can stick with. Running seems obvious. I love to run. I just have never gotten to the point of being able to do it for long periods of time at a semi-decent pace. I can work my way up to that. That leaves strength training. I am not sure what to do there. I am thinking when I am ready for that I want to join a gym and do classes. I enjoy classes and the way things are mixed up every week. The only issue is daycare for the baby of course. There is a small gym in our apartments and I could take the baby there and work out while he chills in the bouncer or whatnot. Not ideal but I could keep an eye on him and if he is a calm baby maybe I could get some time in to work out?? lol who knows. Walking is definitely something I can do though. So many thoughts and plans going through my head. My diet is more in my control than exercise right now and is something I can start working on now and right after the birth. Exercise will have to come a bit later.
I really would like to be a personal trainer. It sounds crazy to me when I say it but I am totally a people person, I have so been through this so many times and I know where people are coming from, I have gained a lot by reading and there is much more to learn but it would fun to learn!!, and also the schedule is flexible. Since we don't need the income I can work very part time. It's just an interesting thing to think about. I think I could be good and helping people with a job that would keep me in shape as well would be great! So who know

I will have to look into what it might take

So today I am working at cleaning the birthday tornado that went through here. I am behind on laundry and dishes and need to catch both of those up. I need to work in my son's room to get all his toys actually in his room and out of the hallway. He still needs places for his Christmas presents lol. Lots to keep me busy. Going to eat well today and try to get more water and more veggies into me. Drinking more water would be my 1st healthy habit and eating veggies with every dish would be my 2nd. Both of those have been hard for me but I know both of those work really well to keep a person satisfied. We'll see how it goes!!
Hope you all have a good week!!!
