MGB's Diary: "Clean Your Plate," they said.

Damn, you're fucking old.

That sucks.

Where's my fucking hatchet?
You don't have to worry about Steve.. he likes older MILFS.. I'm a youngin, I'm all yours ;)

No we don't swing, but maybe we could make an exception.. and don't worry about being too perverted around me, I'm a kinky bitch! :D The more perverted the betta!
I'm allllllll about the youngins. Speaking of which, I wonder where my youngin Trevor is... Hmmmmmm?

And good Lord, girl... I'm liking you more and more! hahaaa I need to drop into your diary... that is, if you started one up yet. *hint*fuckity*hint*hint*
Jacquelyn, holy hell, your husband is hot!!

Word, ma ma. Yippy for me! I have MORE eyecandy in my diary!
Hey glad to see ya back Sheryl. Your posts are already making me laugh, and I need it :)

-Sam

Hey there, hot boy! Thanks a lot. I'm happy to be back and bringing nothing but joy to all of your lives... and maybe making a few of you "happy in the pants." ;) haha Being as Tyly filled you in with what TLD is, I'm sure you must be thinking.. "Females.. those are some crazy bitches." haha! jk I'll be dropping into that diary of yours soon, angel.
I've seen pics, and Sheryl's seen him in the flesh. He's hot.

Awwww yes... Claudia's David is hot shit. Dark skinned, tall, and according to Blancita, he's ummm packing. HAHAHAAA! I swear, the shit we talk about here at this forum. You bunch of sick bitches!!!!

I love you. HA!
 
Yesterday's Accomplishments on my "OFF DAY"

So being as Sean's schedule's fucked up (his days off are Wed/ Thurs for the next ummm.... 20 yrs?), I'm trying to follow along with it. In other words, Weds are my Saturdays and Thurs are my Sundays. However being as I was in no mood to work out yesterday due to my appointment with the "Metal Ducky," I made it my day off. Here are yesterday's accomplishments:

Workout:

- an hour worth of pacing back and forth waiting for the nurse to call me in
- 2 min of me yelling at the assistant for being a rude bitch
- 1 min of giving the doctor herself the middle finger.. consistently... no breaks, because I wanted to keep my HR up

Meals:

Breakfast:
- 1/2c oatmeal with large pear sliced
- 1c 1% milk (385 cal)

Snack:
- cinnamon toast (slice Sara Lee bread, 1/2 tb promise light, packet of splenda, cinnamon)
- 2 cups green tea with 2/3c 1% milk (155 cal)

Lunch: (ate at Applebee's)
- Weight Watchers Confetti Chicken meal (chicken breast with corn/black bean salsa, rice pilaf, and 1 1/2c broccoli)
- 1c shredded cabbage (415 cal)

Snack:
- slice Oscar Meyer turkey
- tofu/ tuna salad (2 c romaine lettuce, 1 tb light asian dressing, 1/4c tuna, 1/2 c extra firm tofu, red onions) (210 cal)

Dinner:
- Homemade Thai Green Curry (chicken breast, 1c brown rice, 1/4c light coconut milk, 1/2c onions, 2/3c peas, 1/2c sliced carrots) (500 cal)

Total Calories: 1,665 cal (1830-2180)
Water: 8 cups
Notes: Applebee's has a pretty cool Weight Watchers menu which lists calories, etc. It made choosing a meal really simple, so for those of you who have a difficult time planning what to eat, look into Applebees. (I'm not one for big chain restaurants, but it was good.)

Also... I found the coolest Oriental Store on this end. They have everything from Chinese to Filipino grocery items. woohooo! AND... I was looking for red/ green curry paste and they usually run for $4 for 4oz. This store sells 4oz containers of both red, yellow, green, etc for 99 cents! YEAH!!!!

-Sheryl
 
MMMM I loves me some Curry, and at those prices, stock up Chicky!!:drool5:

Your menu sounds delish! and I love Applebees, so I'm all for that! Hey what is your weight right now?? Are you really only a pound away from your goal weight currently?? You lucky little shiat!!! And yes little you are!!

Smooches babes
Kimmers
 
Thai yellow curry....ah my favorite.

I love the steak and portobello WW meal at Applebees. Yummy!

Asian markets are great for deals. And for YanYan. I need to get some more YanYan....
 
I loved your exercise yesterday. You're my hero. Or should I say heroine? :D

If I ever become rich, I'm gonna pay you big $$ to be my chef. Your food always looks delicious. I'm going to want a little sugar on the side, though. ;)
 
Notes: Applebee's has a pretty cool Weight Watchers menu which lists calories, etc. It made choosing a meal really simple, so for those of you who have a difficult time planning what to eat, look into Applebees. (I'm not one for big chain restaurants, but it was good.)

-Sheryl

Yeah, I agree...I like the talapia meal...yummy! I have had the chicken confetti too and it is equally good! :)
 
I read a post a few minutes ago and it really took me back a bit. It got me thinking as to how negative and sad my life was during my early 20s. Fuck me... I'm just glad I moved on and am back to being my normal self nowadays. Usually I reply to post before setting up my accomplishments, but my apologies everyone.. I'm just not feeling it at the moment. I'll get back to it tomorrow hopefully.

Workout:

- 40 mins Cardio Party #2 Turbo Jam

Meals:
Breakfast:
- french toast "grilled" cheese sandwich (2 slices Arnolds Double Fiber bread, Borden's Kid Cheese slice, 1 egg/ 1/4c milk, cinnamon, and 1 splenda packet)
- 1/2c 1% cottage cheese with sliced small banana (520 cal)

Snack:
- tootsie roll (50 cal)

Lunch:
- tofu/ tuna salad (4c romaine lettuce, 1/2c firm tofu sliced, sliced fish cake, 1/3c tuna, 2 tb Light Asian dressing)
- cinnamon toast (slice Arnold double fiber bread, 1/2 splenda packet, cinnamon and 1/2tb promise light) (495 cal)

Snack:
- 2 slices Sara Lee bread with 1tb peanut butter and small sliced banana (grilled) (310 cal)

Dinner:
- london broil soft taco with black bean/ onion/ corn salsa (london broil, 2c romaine lettuce, whole wheat tortilla, 1tb reduced fat sour cream, 3tb salsa, 1/2c black beans, 1/4c brown rice, 1/2c corn and 1/4 red onions) (605 cal)

Total Calories: 1,990 cal (1830-2180)
Water: 8 cups
Notes: Being as this will be the beginning of my 2nd week back from vacation, I will be incorporating a bit more intensity to my workouts.

-Sheryl
 
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Just dropped by to wish my favorite Hawaiin Hottie a fantastic weekend!
Hope you are getting readjusted back to your normal routines. :D
 
:svengo: wow your menues are always out of this world,such a variety and sounds so good,thats why I have to visit your diary in the daytime hours incase I feel the need to eat lol.Keep up the gr8 work and congrats on turning your life around that makes 2 of us I was so gone in my late teens/early 20's!Now I barely drink I am drug and cigg free and I rarley kick peoples asses anymore lol unless they mess with my kids then that would be a different story lol,have a nice day Tammy
 
Busy as FUCK

Hey everyone,

just dropping a line to let you know I've been busier than a toothless hooker in a military barracks. I'm still watching my food, exercising, harassing children, and flipping off morons while I drive. For the time being, I'm trying to focus more along the lines of, "You had your fun for the month (trip in Hawaii), so it's time to go balls deep." Ummm... "balls deep" might be a bit vulgar, but it's so me. HA! In other words, "I need to get shit done." I won't be reporting my weight until my MONTH is over. (I'm just a couple away from that 155 there on my ticker.)

Here's a pretty funny story for those of you who want a laugh. Today I decided to get dolled up. Reason for doing so: 1.) I haven't since I got back from the airport, 2.) I needed to head down town and wanted to look somewhat professional, 3.) I had this bombshit outfit that I wanted to rock for the winter: black long sleeved cowl neck fitted top, size 30 DKNY low rise dark denims, black 5" stiletto heels, and a full length black wool coat. TAH DOW!!!

After running my errands in town, I decided to head to the mall to do a bit of walking/ people watching. I went into a shop and this guy out of nowhere reaches for my hand and says, "Luckily you walked in at the right moment. I need help in finding myself a shirt." Slick, right? Ummmm WRONG!! I laughed and said, "Sorry. Can't help you." As I was walking around, I hear him say to his friends, "What a fucking bitch." Needless to say, I walked back to where he was standing. "Actually, here... let me help you." He just smiled like he was King Big Shit. He had that look like, "Yah... you knew you would be back." I grabbed a hot pink shirt and handed it to him, "Here. You can wear this one since you're a name-calling little bitch, you worthless shit. Toodle pip, muthafucka."

I left the store laughing my ass off.

-Sheryl
 
Here's a pretty funny story for those of you who want a laugh. Today I decided to get dolled up. Reason for doing so: 1.) I haven't since I got back from the airport, 2.) I needed to head down town and wanted to look somewhat professional, 3.) I had this bombshit outfit that I wanted to rock for the winter: black long sleeved cowl neck fitted top, size 30 DKNY low rise dark denims, black 5" stiletto heels, and a full length black wool coat. TAH DOW!!!

After running my errands in town, I decided to head to the mall to do a bit of walking/ people watching. I went into a shop and this guy out of nowhere reaches for my hand and says, "Luckily you walked in at the right moment. I need help in finding myself a shirt." Slick, right? Ummmm WRONG!! I laughed and said, "Sorry. Can't help you." As I was walking around, I hear him say to his friends, "What a fucking bitch." Needless to say, I walked back to where he was standing. "Actually, here... let me help you." He just smiled like he was King Big Shit. He had that look like, "Yah... you knew you would be back." I grabbed a hot pink shirt and handed it to him, "Here. You can wear this one since you're a name-calling little bitch, you worthless shit. Toodle pip, muthafucka."

I left the store laughing my ass off.

-Sheryl

Hahahaha!

I can feel like complete shit and your damn diary somehow always makes me laugh my ass off.
 
Well, I'm glad to see you're back. Kim's been MIA, too. I was beginning to wonder if the two of you had ditched your respective husbands and moved to the island of Lesbos to enjoy warm weather and make everyday snatch slurping day. I'm glad you didn't, or I'd be pissed as hell that you both ran off without taking me with you. :biggrinjester:

Once again, Sheryl put a prick in his place. :D

I'm glad to see that you're getting back to weight-loss ass kick mode. I know you'll hit a new decade faster than I could walk a lap around the mall in 5" stillettos. I can't believe anyone would want to go for a walk in those! You are insane, woman!
 
Hahahaha, as always I love your stories. :)

I've been 'balls deep' in a busy schedule too.

And god that sounds nasty.
 
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