MGB's Diary: "Clean Your Plate," they said.
- Thread starter MsGhettoBooty
- Start date
MidGaGuy
New member
Paul's "heel" is just fine. *L* Listen to me talking about it in third person
I'm so glad "heely" was in your thoughts tho. *L* Oh shit I just named it !
bikinibound
New member
Paul's "heel" is just fine. *L* Listen to me talking about it in third person
I'm so glad "heely" was in your thoughts tho. *L* Oh shit I just named it !
Jeez. Now we've got not only Scalena, but Heely, too!!
bethann1156
New member
Good morning Sheryl! Great job on your hard work! Its paying off GF! 
Curvie Girlie
New member
That's so sweet! Hahahaha, I remember once, a LONG time ago, one of my boyfriends said my face was too pretty for me to go down on him....he got over that really quickly!!! LOL! He was a bit of a prude I must say!
Have a great day!
Goooooooooooooooooood afternoon chick-e-roo !!
hope your having a fab-tabulous day. I just biked to a store that i thought was nearer than it actually is, turned out to be like 3 miles away so i biked 6 miles !!! i did a Bridget jones when i got home and totally fell off my bike on the drive-way when my legs gave way haha. embarrassing.
anyhoo enjoy your evening!
hope your having a fab-tabulous day. I just biked to a store that i thought was nearer than it actually is, turned out to be like 3 miles away so i biked 6 miles !!! i did a Bridget jones when i got home and totally fell off my bike on the drive-way when my legs gave way haha. embarrassing.
anyhoo enjoy your evening!
bikinibound
New member
MsGhettoBooty
New member
Some guy said I had a "wrecking ball ass." Ummm hello..... like that's a fucking bad thing. HA! It's been known to destroy a few hearts. It happens.
I got your video by the way, so let me know where I can send it. lolWow. You tart you!
You know, I had a boy say that once and I laughed and replied with, "Who said I was going to go down on you? I just wanted to do this." I punched him in the balls and walked away for him being a moron. I'm such a prude. Jesus christ. That's it. You're going to start wearing football gear when you ride your bike... helmet.. pads.... jock strap. (The latter, because it's kinky. LOL)
-Sheryl
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MsGhettoBooty
New member
Lately I've been neglecting my diary, because well... I need a break.... and I was too busy fucking around with certain people. (You know who you bastards are.) hahaaa!
So I just got home from Walmart and I have to say, I'm impressed with the brainiacs that roam this part of NY. I personally dislike shopping at Walmart for a few reasons, but we just won't go there. Anyways, tonight I needed to purchase yogurt and a few other items, so I decided to go a bit later in the evening. (Not as many people roaming that damn place.) However, I forgot today was Friday so luckily for me, I ran into dipshits. I'm walking along with my little hand basket and suddenly a foam football goes flying and nearly hits me in the head. I turn and I see 4 guys running into the clothes laughing. Fuckers. I continue my shopping and suddenly one of the guys run into me, because he's trying to catch a ball being thrown. "Oops. Sorry." He runs away. Mother fucker. At this point, I'm looking for a clerk to report the idiots before someone gets hurt. No one is to be found. BAH!
I'm headed for the cashiers when I see one of the balls flying into the air, hitting an elderly woman directly in the face, knocking off her glasses. Mind you, she's in an electrical scooter. I run over to pick up her glasses and check up on her. I'm fuming. Out of nowhere this huge guy grabs both guys and literally slams them in the men's department, I grabbed one of the phones and called on the intercom, "Clean up in men's department. 2 Idiots throwing balls and hitting innocent people. The other 2 better run, because this guy is crazy." All 4 were tossed out. The poor woman's glasses were bent and my yogurt was warm. That big guy, however, he's my hero.
Accomplishment time:
Workout:
- 20 mins Arc Trainer (IT Level 7, resistance= 55, Incline= 8)
- 20 mins Turbo Jam
- 20 mins tahitian dancing
- 55 mins weight training (biceps, shoulders, back= machine, free weights, pushups)
Meals:
Breakfast:
- 2 slices whole wheat Arnold bread with 2 tb peanut butter and a sliced small banana
- 1c 1% milk (605 cal)
Postworkout Snack:
- Protein Shake (240 cal)
Lunch:
- turkey breast slices on 2 slices whole wheat Arnold bread with lettuce, tomato, onions and mustard
- Campbell's Healthy Request Low Sodium Chicken and Long grain rice soup
(590 cal)
Snack:
- 1 1/2 c fresh pineapple and sliced kiwi with 1/2c 1% cottage cheese and 1/2c Kashi Go Lean cereal (305 cal)
Dinner:
- Homemade Jamabalaya (chicken breast, Jennie O smoked lean turkey sausage, long grain rice, green bell peppers, onions and tomatoes) (415 cal)
Total Calories: 2,155 cal (1990-2340)
Notes: I need to start logging my shite here in my diary. I know... I know. Although I haven't logged it in, I assure you I've been keeping to eating well and getting exercise in. I have a month before my baby sister is here in NY. Then I have 2 months until I'm back in Hawaii for Christmas. Time to buckle down and getting my ass in gear.
-Sheryl
So I just got home from Walmart and I have to say, I'm impressed with the brainiacs that roam this part of NY. I personally dislike shopping at Walmart for a few reasons, but we just won't go there. Anyways, tonight I needed to purchase yogurt and a few other items, so I decided to go a bit later in the evening. (Not as many people roaming that damn place.) However, I forgot today was Friday so luckily for me, I ran into dipshits. I'm walking along with my little hand basket and suddenly a foam football goes flying and nearly hits me in the head. I turn and I see 4 guys running into the clothes laughing. Fuckers. I continue my shopping and suddenly one of the guys run into me, because he's trying to catch a ball being thrown. "Oops. Sorry." He runs away. Mother fucker. At this point, I'm looking for a clerk to report the idiots before someone gets hurt. No one is to be found. BAH!
I'm headed for the cashiers when I see one of the balls flying into the air, hitting an elderly woman directly in the face, knocking off her glasses. Mind you, she's in an electrical scooter. I run over to pick up her glasses and check up on her. I'm fuming. Out of nowhere this huge guy grabs both guys and literally slams them in the men's department, I grabbed one of the phones and called on the intercom, "Clean up in men's department. 2 Idiots throwing balls and hitting innocent people. The other 2 better run, because this guy is crazy." All 4 were tossed out. The poor woman's glasses were bent and my yogurt was warm. That big guy, however, he's my hero.
Accomplishment time:
Workout:
- 20 mins Arc Trainer (IT Level 7, resistance= 55, Incline= 8)
- 20 mins Turbo Jam
- 20 mins tahitian dancing
- 55 mins weight training (biceps, shoulders, back= machine, free weights, pushups)
Meals:
Breakfast:
- 2 slices whole wheat Arnold bread with 2 tb peanut butter and a sliced small banana
- 1c 1% milk (605 cal)
Postworkout Snack:
- Protein Shake (240 cal)
Lunch:
- turkey breast slices on 2 slices whole wheat Arnold bread with lettuce, tomato, onions and mustard
- Campbell's Healthy Request Low Sodium Chicken and Long grain rice soup
(590 cal)
Snack:
- 1 1/2 c fresh pineapple and sliced kiwi with 1/2c 1% cottage cheese and 1/2c Kashi Go Lean cereal (305 cal)
Dinner:
- Homemade Jamabalaya (chicken breast, Jennie O smoked lean turkey sausage, long grain rice, green bell peppers, onions and tomatoes) (415 cal)
Total Calories: 2,155 cal (1990-2340)
Notes: I need to start logging my shite here in my diary. I know... I know. Although I haven't logged it in, I assure you I've been keeping to eating well and getting exercise in.
I have a month before my baby sister is here in NY. Then I have 2 months until I'm back in Hawaii for Christmas. Time to buckle down and getting my ass in gear. -Sheryl
LOL. i actually once wore something very similar to a jock strap but it was a bit different.
when i was about 11 i used to do tae kwon do, anyway we were in a competition and i had to spar with this girl 3 times. In the first time she kicked me between the legs SO hard 3 times, so i complained to my instructor who told me to pad my crotch LOL...
we were wearing food/hand/head pads but it still freaking hurt.
MsGhettoBooty
New member
When have I ever really given a fuck what people think?
Come on, doll.. you know me better than that.
bikinibound
New member
Lately I've been neglecting my diary, because well... I need a break.... and I was too busy fucking around with certain people. (You know who you bastards are.) hahaaa!
So I just got home from Walmart and I have to say, I'm impressed with the brainiacs that roam this part of NY. I personally dislike shopping at Walmart for a few reasons, but we just won't go there. Anyways, tonight I needed to purchase yogurt and a few other items, so I decided to go a bit later in the evening. (Not as many people roaming that damn place.) However, I forgot today was Friday so luckily for me, I ran into dipshits. I'm walking along with my little hand basket and suddenly a foam football goes flying and nearly hits me in the head. I turn and I see 4 guys running into the clothes laughing. Fuckers. I continue my shopping and suddenly one of the guys run into me, because he's trying to catch a ball being thrown. "Oops. Sorry." He runs away. Mother fucker. At this point, I'm looking for a clerk to report the idiots before someone gets hurt. No one is to be found. BAH!
I'm headed for the cashiers when I see one of the balls flying into the air, hitting an elderly woman directly in the face, knocking off her glasses. Mind you, she's in an electrical scooter. I run over to pick up her glasses and check up on her. I'm fuming. Out of nowhere this huge guy grabs both guys and literally slams them in the men's department, I grabbed one of the phones and called on the intercom, "Clean up in men's department. 2 Idiots throwing balls and hitting innocent people. The other 2 better run, because this guy is crazy." All 4 were tossed out. The poor woman's glasses were bent and my yogurt was warm. That big guy, however, he's my hero.
Accomplishment time:
Workout:
- 20 mins Arc Trainer (IT Level 7, resistance= 55, Incline= 8)
- 20 mins Turbo Jam
- 20 mins tahitian dancing
- 55 mins weight training (biceps, shoulders, back= machine, free weights, pushups)
Meals:
Breakfast:
- 2 slices whole wheat Arnold bread with 2 tb peanut butter and a sliced small banana
- 1c 1% milk (605 cal)
Postworkout Snack:
- Protein Shake (240 cal)
Lunch:
- turkey breast slices on 2 slices whole wheat Arnold bread with lettuce, tomato, onions and mustard
- Campbell's Healthy Request Low Sodium Chicken and Long grain rice soup
(590 cal)
Snack:
- 1 1/2 c fresh pineapple and sliced kiwi with 1/2c 1% cottage cheese and 1/2c Kashi Go Lean cereal (305 cal)
Dinner:
- Homemade Jamabalaya (chicken breast, Jennie O smoked lean turkey sausage, long grain rice, green bell peppers, onions and tomatoes) (415 cal)
Total Calories: 2,155 cal (1990-2340)
Notes: I need to start logging my shite here in my diary. I know... I know. Although I haven't logged it in, I assure you I've been keeping to eating well and getting exercise in.
-Sheryl
Do you ever have a day when there isn't an adventure??
And please point out where your ass hasn't been in gear. I don't see anything but ass in gear--as always. I mean, yeah, you've haven't been logging things lately, but as long as your ass is in gear, who gives a shit..
Love your geared up ass sourpuss. 
AmbaLove
New member
Yeah...Walmart is like a weird magnet, at least around here. The last time I was there a lady was walking around, no cart, no groceries, just walking...while wearing a headband with a foam arby's logo sticking up above it (like the "i'm thinking arby's" commercial). She was there at least an hour, picking things up, looking at them and putting them back.
All I can say is she must have been smoking something.
All I can say is she must have been smoking something.
MsGhettoBooty
New member
Nah I don't know if it's the Red Dragon that's making me feel so blah... but it's been going on for 2 weeks and I'm at a stand still at 170. I'm thinking I need to sit down, write my shit out for a week (cardio/ weight training wise), and then put everything into play. I told you I'm fackin ADD... I think I'm already getting bored, so that's my problem. I need to change things up a bit. Btw, thanks for checking out my ass (in gear.) LMAO
Oh yah... I'm sure that must have been some good crack. However, I'm a bit envious... where the hell can I get one of those hats! That would be awesome. haha!
Morning girl! What are you up to today? I see you up bright and early, you chipper [and sexy] little thing
Morning mami... I woke up at 6am to go for a brisk walk around town. It was nice and cool with no cars on the roads.
Well that was until some fucking crackhead tried running after me, asking me if I had a damn dollar. I have to say, for a thick assed bitch, I can sprint fast as hell. LMAO Besides, I didn't feel like getting cut early in the morning. That's more like evening shit, you know? haha Gotta love New York. And yes, my baby sister is still coming down, so I'm excited. -Sheryl
MsGhettoBooty
New member
LMAO! I have it here, damnitt. I was watching it last night and I thought to myself, "You know... I really should have played some music instead of just jumping around like a fucking idiot." Hmmm... I'm thinking Marky Mark's Good Vibrations. Any suggestions? I need to make this PERFECT. LMAO
-Sheryl