Within the last 9 months, I’ve dropped about half of my body fat (I’m now 22% instead of 44%). For the last 3-4 months, I noticed that I had little to no monthly blood flow. The first thing I did was a pregnancy test, but that came back negative… however, the lack of periods has continued. So, I looked this up on the internet, and found out that it’s a condition called .
I’m not anorexic (I eat 5 - 6 times a day, very healthy/organic foods), and I don’t think I’ve been over-exerting myself in the exercise department, so I’m at a loss as to what may be causing this. I know I’m not down to a dangerously low body fat percentage, but I’ve heard that significant weight loss in a relatively short period of time can cause this condition. Has anyone else had any similar experiences or advice? I’ve got an appointment with my doctor to discuss this… I'm a bit worried...
I’m not anorexic (I eat 5 - 6 times a day, very healthy/organic foods), and I don’t think I’ve been over-exerting myself in the exercise department, so I’m at a loss as to what may be causing this. I know I’m not down to a dangerously low body fat percentage, but I’ve heard that significant weight loss in a relatively short period of time can cause this condition. Has anyone else had any similar experiences or advice? I’ve got an appointment with my doctor to discuss this… I'm a bit worried...