Meditation?

[dael22]

i have recently taken up meditation, well it beats sitting around doing nothing all day.

 

[narpati]

Congratulations my friend, you have taken up a worthwhile activity......I hope you keep it up. You can achieve so much satisfaction from this, stress relief, clearing your mind of everyday troubles, helping you to make a clear decision. I hope after a while you will find yourself feeling much happier and confident.

 

[lost boys]

i have recently taken up meditation, well it beats sitting around doing nothing all day.

Well I thought it was funny

 

[NBS 4life]

So did I, Theres some definate benifits to it though.

 

[[Focus]]

i have recently taken up meditation, well it beats sitting around doing nothing all day.

I'm pretty sure someone is supposed to say, "Dael, it is sitting around doing nothing all day."

So, yeah.

 

[SmithMachine]

how do you meditate exacktly and whats it good for?

 

[Chillen]

I will show you guys something rather interesting with the thread starter. There are two other posts (below) where its the same thread starter and the same "first post responder". Coincidence? Judge it yourself.

http://training.fitness.com/stress-anxiety-reduction/stress-30928.html

The same with this one:


http://training.fitness.com/meditation/what-plant-can-i-plant-grt-rid-slugs-30534.html


Make up your own minds

 

[Krodad]

Isn't that special?

 

[matt182]

It actually relaxes you and changes the state of your brainwaves

 

[flyinfree]

i have recently taken up meditation, well it beats sitting around doing nothing all day.

good for you- depending on what you meditate on? hhheheee

 

[theGOOCH]

I used to meditate every day, but I just don't have any time to myself anymore. It's hard to find your center when you have 2 kids running around like wild animals LOL

 

[Chillen]

meditating is an awesome way to relax and be stress free! definately try and start doing it again! i tried a free guided one i found on the internet, seems to be working for me...i do it once a day, usually on my lunch break at work, and it just keeps me calm and relaxed for the day! my gf loves it too!

Here is another post linking to the same site. I suspect your motives.


Chillen