Meditation and Self-transformation apps

[charlesoak]

Hi all,

I’m working on a self-transformation app right now. I’d like to talk to people who have used meditation apps or listen to self-transformation and wellness podcasts.

I thought I’d post on this forum, since I thought it would interest people here.

Have any of you'll used meditation apps? What has your experience been?

 

[griffer]

Yeah, I’ve used apps like Headspace and Insight Timer. They helped me build a consistent routine early on. The guided sessions and reminders were particularly useful, especially when I was starting.

I'm interested in hearing more. Are you focusing just on meditation or broader self-growth?