Meals question?

[Excder]

ok, i was like, 275lbs and after anout a month iv dropped down to about 255-260, im 6'1. Ill try and explain my body type...i think i have like a big frame, not like a godzilla person just i could probably play offincive linemen at school. anyways....i only eat like, breakfast, sometimes lunch and dinner. I know that this is bad. But...with someone my size and my weight if i eat 5 meals a day wont i just gain weight again or will it cause my matabolism to speend up and then ill statrt really loosing weight?

 

[Okieslims]

Do you know how sumo wrestlers gain so much weight?
They eat one massive meal per day and sleep right afterwards. That slows up their metabolisim.
Spreading your meals over 5-6 courses will actually speed up your metabolisim. Now thats not to say that you wont get fat if you eat 5-6 unhealthy meals. I read in my book "The Nutrition Bible" that we were originally grazers. We ate what we came a crossed over the course of the day. That could add up to 6-7 small meals per day. Maybe more. Berries, fish, non-hormone enhanced meat that was shared between a pride of people-etc. Now flash foward to present day and we have 3 bulky meals as the standard in America. No wonder we get up and look for a midnight snack. Were going against what our bodies have become accustomed too. I suggest eating something light and healthy everytime you get hungry over the course of the day. My gym suggested that I eat on a strict schedule. Even if I'm not hungry, I eat a bit of protein. I have lost about 10 lbs in 15 days this way and I'm never hungry or feel deprived.