"Me n my tummy "

29th July 2007 weighe 186 lbs.
Its been quite some time i havent looked eagerly on my eating habits. I havent lost any pound but gained a few..iam sorry guys but i would be taking a IMPT BREAK.

For the two mths i wont weigh myself. As a rule, i wont gulp anything n ervrything. I want to stop the addiction of weighing myself quite often.
I want to gve my brain a leisure time where it can decide on wht and what not to do.
Sept 2007 2oth i wud weight myself.

I somewhat dissapointed with my luck. In order to succeed its impt to be with right set of ppl. I have learnt it in a hard way. DONT TRY TO CHANGE THE WORLD AS U WONT GET A DIME FOR IT. its hard 2 heard that but its true.
Anyways, i would skip atleast an hour everyday.and I hope to hear from you all on 21st sept.

See ya babye
 
Hello everyone,
For a break from dieting for almost 2-3 mths iam back. I can garuntee you that this time i would get back 2 my 140 Goal. Look at my past, i havent been losing weight and i felt its time to take a break so that i would get back to my Normal BMI and then i re kick my weight loss regime. But this time, I would make sure i would stick to it till the end.

I did start smoking again. So, it sucks.Anyways, ONE MTH of strict dieting for the next one mth.. My ideal plan is to lose atleast 15 pounds in the first mth. I thnk that achieveable as most part of it is water weight.

I haven't looked at my current weight. But iam guessing its 202.. ......SO let the game begin...
My plan is to go on Egg DIET for the next one week.
 
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back again

Hello Everyone,
This aint the first time i have tried 2 lose weight..
Jan 2007- i weighed 230 pounds. For me,wearing 40 - belt size trousers was still tight at that time.
April 2007- I weighed like 200.
By July end I weighed in 182. Thats my lowest this year. I was quiet comfortable in size 36 trousers.
Its 3rd Nov 2007, and I weight 202 lbs now. I can still wear size 36 trousers but with difficulty. I am not at all ashamed with myself, but I need 2 start back with my crusade again my tummy.
For starters, i would get back with my cal restriction and i would try 2 limit myself to 1000 cal. Secondly, i would work for half an hr of aerobic exercise followed up by Weight training ( 30 mins). I am quite able 2 manage it without any muscle ache.

My Goal is 2 get back to my Ideal weight ie 150. thats my birthday present.
18 weeks- 50 pounds. So, i have 2 lose around 2.7 pounds every week.
It wont be that easy. But i would keep myself in check with my Goals.


I do realize that to lose next 20 pounds is very easy. But to get back to 150, I do need 2 focus.... If u do look at my weight loss ticker, i almost lost 25 pounds in a mth n hlf , but to lose that additional 20 pounds i had 2 work my ass for 4 mths.

I love challenges and i do accept it with open hands.

I hope you all would support me...
 
24th dec 2007
hello guys n gals..
its Xmas eve and i am thnking losing my mind eating all the sweets. In ordr 2 stop that i decided 2 start my new dietary restrictions with exercise load. I had been touring for the past 2 mths so it had been very difficult to keep myself off. My current weight is 194. I am not proud of it as i somehow lost my way in between due 2 severe backache.. i started going 2 gym and all of sudden i sprained my lower back. its fine now but it ached for nearly 1 mth.
I still have 12 weeks in my hand 2 shed off atleast 30 pounds. If i can manage 2 control for a week or so, i thnk iam in the game.. I have noticed that the initial loss of weight is very easy. i easily manage 2 lose 10 pounds in couple of weeks but the difficult part is to maintain that weight. Over a period of past 9 mths i have managed 2 lose 36 pounds. My goal is 2 lose all the excess fat before i touch 30.
i am losing for partner 2 join the journey with me. its so much easier 2 lose weight if u have a partner. drop a line if interested.
 
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