Hi! this is my first post, I came here for help.
I have been working out (last semester before Christmas vacations) in my school gym, but i have been unable to get rid of these, I don't know what to call em' either man boobs or pecs... but well the thing is i don't want em, I want a flat chest.
The thing is i can't do much cardio, because i did for a while and it didn't work much and I'm at a low weight 52 kilos (116.6 lbs), so I don't think its a great idea to do cardio (lose more weight)
As for chest exercises: I do some presses both with machines, dumbells and bars, as well as push ups, is there some exercise I should steer clear of? are any of those making me bulkier?
What do you think? do I have man boobs, with no solution but surgery? (haha hope not). What should I do?
I have been working out (last semester before Christmas vacations) in my school gym, but i have been unable to get rid of these, I don't know what to call em' either man boobs or pecs... but well the thing is i don't want em, I want a flat chest.
The thing is i can't do much cardio, because i did for a while and it didn't work much and I'm at a low weight 52 kilos (116.6 lbs), so I don't think its a great idea to do cardio (lose more weight)
As for chest exercises: I do some presses both with machines, dumbells and bars, as well as push ups, is there some exercise I should steer clear of? are any of those making me bulkier?
What do you think? do I have man boobs, with no solution but surgery? (haha hope not). What should I do?



