low calorie soup or broth?

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Anyone have any easy recipes for a good soup/broth that I could drink between meals while at work? I think it'd be better than drinking coffee. Or maybe any suggestions on healthy low cal canned soup I can find at the store? Thanks!
 
Low Fat Tex-Mex Tomato Soup Recipe

Low Fat Tex-Mex Tomato Soup Recipe from Prevention Magazine... it's healthy too!
 
Haha yeah, I suppose that's true for the most part. I guess I should have put low fat and sodium.

Thanks for the recipe link rb101182, the soup looks delicious and easy to make. I'll give it a try.
 
I found some soups last night in a Fred Meyer organic isle with no added salt. One is lentil with 140 cal/serving, 9g protein, 8g fiber, 27g Carb, and 30mg sodium. The other is split pea with 130cal, 9g of protein and fiber, 27g carb, 45mg sodium. I figured I'd try them out, I'm hoping they don't taste nasty. I also got a fat free minestrone soup, but the sodium is there, 390mg, but thats still less than usual.
 
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