Hope you feel better, Tete! Great job on the calories!![]()
So, what kinds of foods are you eating? I need some inspiration for meal planning lunch and snacks. Hope you feel better soon!
I'm really interested about that as well. I have no idea what a 1200 kcal day would look like.
Glad to see you back, Tete. Thought I'd post here since you said hello on my thread ^^. Looks like we both gained back the same amount. We all have slip ups, and the holidays make it hard. Even so, you were such an inspiration to me and you still are. You'll get back to where you were, and more, I know it.
Good luck!
Yes, one day at a time. You'll get there. I'm still working out the exercise thing too. I've found I like doing it in the morning the best. That way it's done, and I can put the torturous experience behind me until the next day..haha! I hope you get it worked out, Tete!![]()
I use online and on my phone...I personally know its the only thing that works for me...even my bad days....it keeps me honest.....and I can use the info to see trends.You're so right, I can't imagine how I managed things being at my heaviest. I feel so heavy right now. Once these lbs are gone I'll feel super.
What do you use to track your calories/food?