lose weight

[healthcoach]

i m 24 years of old young guy.my weight is 61kg and hieght is 6 feet.
i want to increase my weight but i can't.i eat lots of food/meal but i can't!!!
ii have no problem with my body and no deaseses... need a suggession how to become healthy??

 

[maleficent]

Reading the forum rules and not putting links in your signature would be a good start.

next up would be reading the stickied threads around the forum