Have been seeing more and more about people having success with a Keto diet.
Want to give it a go myself but no idea where to start.
I have been mostly consuming eggs, chicken and fish which I think is included but no idea what else I would have to start eating to replace my apples and grapes which I imagine would have to go.
Any information would be greatly appreciated.
Want to give it a go myself but no idea where to start.
I have been mostly consuming eggs, chicken and fish which I think is included but no idea what else I would have to start eating to replace my apples and grapes which I imagine would have to go.
Any information would be greatly appreciated.