Looking to lose an extra human I apparently picked up along the way

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I know exactly what you mean, MrVee. Sometimes during a good workout, I can feel my muscles as they contract and I feel pretty good until I catch a glimpse of my body in the mirrors (btw, I hate mirrors with a passion at the gym, I know they can be useful but right now they just remind me how far I let myself go). Have a great HumpDay!
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The opposite mirror effect - I was at the gym a long time ago, and taking a break and noticed a guy wearing the same workout clothes I was - the way the mirrors were angled, it took me a second to realize it was a much thinner me. I had no idea I'd changed that much. Then I went and gained it all back. Blah.
 
227 pounds this morning as the weight is fluctuating a lot.

Finished a double tricpes/biceps session this morning and it hurts to type this. Have not heard back from the doctor about the DEXA scan yet. Will have to bug him on Monday.
 
Boo to weight fluctuations. At least you KNOW that it will go back down. Well done on the double session V. Have a great week-end! Cheers Cate
 
Are you doing any hiking this weekend, MrVee? I am going to my favorite park in Newport News to walk their 5 mile trail (Noland trail) that circles a lake and includes 14 bridges. The scenery is beautiful. Have a great weekend. Btw, I have 30 more pounds to go before I catch up with you! :)
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225.5 this morning.

Did get a mountain hike in this morning which was good. Tomorrow is my off day exercise wise, so I don't have to do anything until Monday on the exercise front. That said the weather is supposed to be great tomorrow, so I can take a light walk if I feel like it.

Playing poker tonight.
 
How was poker? Did ya win anything? I love playing Texas Hold 'Em. That's the only poker I like to play.

Good job on the exercising! You are doing awesome!
 
Did not win at poker.

225.5 again this morning.

Been suffering through a cold all week. Right now all that's left is a cough, but it's an annoying one.

Nice weather today, will probably go for a walk before I go visit the parents for dinner tonight.
 
Ergh colds suck!!!! I'm opposite, usually if I get a cold my cough disappears but I have a runny nose for about a fortnight afterward (I have really bad sinuses). Hope it goes quickly!!
 
I still have a cough and my cold ended about a week and a half ago... I can totally sympathize with you.

Poker, I have no idea how to play that but I did have a "feeling" I would win lotto last week so I brought a ticket and I did win YAY.... Only two euros but still... I won! :D

Again, I'm always impressed with your weight loss!
 
224 this morning. The cold is gone, but this cough is still bothering me. I'll probably go buy some expectorant today. It actually affected me while working out yesterday as my breathing was more labored than usual because of the narrowed airway.

I have a double personal training session tonight (50 minutes). I'm usually quite tired after those.

I have a ton of work I have to do so I can't really screw around today and go out and about in the nice weather. :(
 
I know how you feel, I just want to sleep after this morning but I have to be functioning for chem class. Argh. Hope your cough goes away quickly!
 
221.5 this morning. Oh hells yes!

The dating site I'm on is having a happy hour thing again tonight, and this time I'm all signed up. So now the only challenge is getting enough nerve to show up. I should manage.

No personal training today, not sure whether to try and scamper up the mountain or go to the club of health. I guess I'll figure it out later.

Omelet is a cookin, will check out other diaries after breakfast.
 
Nice job on the weight loss! Hope the happy hour thing tonight goes well :) Just relax as much as you can and remember to have fun :)
 
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