Lili's Diary

Oh Anna,
I'm sorry to hear of your friend :( What a difficult time!

I see the purple cloaked, red hatted committees all over the place - and I love their spirit, I just don't like the idea of dressing up ;)

Now, tripping young men, THAT I could get into ;)
 
M2M said:
Oh Anna,
I'm sorry to hear of your friend :( What a difficult time!
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Thanks very much, M2M. Luckily, she's surrounded by loads of friends and family so I'm relieved to know she has support.

Last night I went to a concert (David Usher) and drank 2 bottles of Perrier water. It felt to go out and be in charge of myself instead of throwing caution to the wind and drinking alcohol.
 
2Skinny said:
Tomorrow I'm cooking a bunch of meals for a friend who's getting a mastectomy next Wednesday :(
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are they doing any kind of reconstruction with themastectomy... or any kind of chemo?

glad she's got friends who will support her - it can't be an easy time... breasts aren't everything -- but... it's not going to be easy...

much luck to her...
 
Thanks Mal. I don't know if she'll get reconstruction or just the special bra with the ready-made-boobs. Gawd, it would be the worst. I know so many women who've had mastectomies. Yuck.

The concert was great. Old people like me were there too. LOL
 
Breakfast: 2 slices bread toasted 110, 2 fried eggs 180
Snack; small apple 60
Lunch; 2 slices multigrain bread 130, 3 oz. low fat cheese 147
Snack; 2 rice crackers 120
Supper; Baked Chicken and spinach with whole wheat pasta 310
Snack; Orville Redenbacher's low-fat popcorn 260
I drank a litre bottle of diet coke and don't usually do that but craved a sweet taste today. At least it's zero calories.
Total = 1330

Walked the pup a couple miles this morning, bought groceries, and cooked in the kitchen for five hours.
 
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Breakfast; Bran flakes with skim milk 300 calories
Lunch; Raisins, sunflower seeds, apple, yogurt with granola
Snack; DQ fudge bar
Supper; broccoli/chicken casserole

I ate junk food at night DOH! I felt a binge coming on all day and gave in at night. I've been doing really well, so I'm not going to sweat it. Walking to work tomorrow, and will go to the gym tomorrow night.
 
Yeah, you'll feel better tomorrow. Just need to put some time and space between you and those indulgences. Have a good workout.
 
Howdy 2SKINNY,
Your friend is lucky to have a friend like you to help out when she gets out of surgery!I noticed you found the DQ fude bars they are aweome creamy and feels like you are cheating but they are like 45 calories I always buy fudge I want to try thr orange next time lol I snuck in a small reesee blizzard today it wasn't the best but my sis n law insisted I must try one they are to dye for lol I would have liked the fudge bar better lol.Your doing great and your menue looks good and healthy Have a anice day Tammy
 
Happychubette said:
Yeah, you'll feel better tomorrow. Just need to put some time and space between you and those indulgences. Have a good workout.
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That is such a good way to put it, Kelly!

PHP: 
Howdy 2SKINNY,
Your friend is lucky to have a friend like you to help out when she gets out of surgery!I noticed you found the DQ fude bars they are aweome creamy and feels like you are cheating but they are like 45 calories I always buy fudge I want to try thr orange next time lol I snuck in a small reesee blizzard today it wasn't the best but my sis n law insisted I must try one they are to dye for lol I would have liked the fudge bar better lol.Your doing great and your menue looks good and healthy Have a anice day Tammy

Thanks for the encouragement Tammy. Me too, I always say I'm going to get orange but end up getting the fudge ones ... lol


Today was back on track. Walked 2 miles to work and ate on plan.
Breakfast: 1 cup Bran flakes 190 and 1 cup skim milk 90
Snack: one very large apple 125 calories
Lunch; 3.5 cups Garden salad with 2 tbsp. low fat Ranch dressing 75
Snack; 4 whole wheat crackers, 90 with 1 tbsp. peanut butter 95
Supper; Chicken/broccoli casserole 410 calories
Dessert; DQ fudge bar 45 calories
Snack; .5 oz sunflower seeds 80 calories, .25 cup granola 110 calories with .5cup plain yogurt 75 calories
Total = 1385

I brought the food to my friend and she seems in good spirits. We shared a few laughs. I'm in awe of her.
 
Your friend is lucky to be able to count you as one of her friends!

Hope you have a good tomorrow!
 
Yummmy great menue especially with the DQ fudge bars!
They tase way better than store bought ones they are bigger and
creamer.I can't wait until the end of my "SH" diet and I am off to buy my
a box iof the DQ fudge and orange ones lol.Have a nice day Tammy
 
Hi 2Skinny

I had been meaning to come to your journal ever since a few days ago, but I couldn't remember which one I had been thinking of. My memory is already shifty. :) I love reading your diary! You're hilarious and you have a great workout regimen. You burn tons of cals on that elliptical!? 500 in 40 mins? Cripe, I'm on the treadmill for an hour and it's 300 at the most (I'm not in very good shape :eek:) I just wanted to say nice job, my mother is in her forties, 5'9, exercises all the time, you sound so motivated just like she is. Not to be too cheesy but she's my hero! She's hotter than I am ;) oh and I love it that you go to the gym with your son. I'm happy your friend has you to help her through this. Karma for you, 2Skinny!
 
lukewarm said:
Hi 2Skinny

I had been meaning to come to your journal ever since a few days ago, but I couldn't remember which one I had been thinking of. My memory is already shifty. :) I love reading your diary! You're hilarious and you have a great workout regimen. You burn tons of cals on that elliptical!? 500 in 40 mins? Cripe, I'm on the treadmill for an hour and it's 300 at the most (I'm not in very good shape :eek:) I just wanted to say nice job, my mother is in her forties, 5'9, exercises all the time, you sound so motivated just like she is. Not to be too cheesy but she's my hero! She's hotter than I am ;) oh and I love it that you go to the gym with your son. I'm happy your friend has you to help her through this. Karma for you, 2Skinny!
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Thanks Lukewarm; nice of you to drop by. :) I plan to drop by your journal again soon and hope you're doing great. Sometimes I think those calorie's burned counter-thingys are wrong on the elliptical trainer...I dunno. So good on you for being on the thing for an HOUR!!

WIDRT
Breakfast; Oatmeal porridge 260 calories
Snack; small apple 65 calories, .5 oz. sunflower seeds 40 calories
Lunch; 6 inch Tuna Subway sandwich 400 calories
Supper; 2 cups frozen mixed vegetables 215, 4 oz. chicken breast 170
Dessert; DQ fudge bar (I'm addicted) 45 calories
Total = 1200 calories
Walked only one mile because it was brutally cold out today. I ain't kidding when I say Saskatchewan winters are 6 months long! November through to end of April. But I have a lovely summer getaway planned with my sons and their friends. We're meeting my siblings and their grown kids in a hot spot in Canada, the Okanagon, where the dry heat gives you a gorgeous tan. I'm already dreaming about it and it's four months away....
 
That sounds like it's going to be a lot of fun. I hate crappy weather too. It's been so nice these last 2 weeks, but we're going to be getting snow come Thursday, so I'm going to have to say goodbye to spring for a while. Oh well, good job with staying on plan and don't downgrade 1 mile. A mile long walk is a hell of a lot of walking. Anyways, have a good evening.
 
Hi 2Skinny

Great job on your diet as always! The vacation sounds fabulous. I'm sorry it is so cold there :( I was just walking outside this morning and I was so grateful for spring, hope you get to see spring soon as well!
 
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