Aw, shucks, thank you Cannon, what a nice thing to say. I earn a good salary, have a house, friends and family that love me, live in a free country, etc. etc. so there is just so much to be grateful for, I simply can't let life's bumps get me. I'm convinced although we often can't control things that happen to us, we can control how we choose to react to those things. Blah, blah, sounds good in my post, don't it? Putting it into practise is sometimes the hard part.
Today I went for the read of the film script with all the actors there and the director walking us through the story & visuals. What a beautiful job she's done. It was fun hearing the other actors read their parts, a lot of talent. Two children were really good, too. They're giving me a wig to wear. I've got my film dates set up and my part is really not difficult, it'll be a lot of fun. I say one line in one scene, then about 15 lines in another scene and there's a 3rd scene where I'm dancing, not speaking. The thing about film or theatre, is you meet all these people who just ... love ... to ... play. lol Fun bunch.
I'm off to the gym, gonna do 30 minutes jogging, sit-ups and weights. Except today I'm going to start with weights, & do cardio after, they say that's better.
So far I've eaten apple, oatmeal, spinach, almonds & fish. Snack is fruit & rice crackers, and supper will be steak, flax bread & broccoli. If I don't plan what I eat at the beginning of the day (or the night before), I simply won't follow my eating plan. Now that I know this about myself, true commitment means I'm doing this, so if anyone sees me NOT doing this, feel free to call me on it. I don't need "aww, that's okay", I need "which are you commited to; weight loss, or weight gain?" Sometimes I think we worry that we run the risk of jeopardizing friendship, but if we do it in a respectful way, I think most of us would receive reality checks in a good way. I know I very much appreciate some of you calling me on stuff. Nuff said. Off to the gym.