Lili's Diary

Savannah Georgia, AWESOME gorgeous place, my sis took her girl scout troop their a few year ago, I was sooooo jealous because she brought back all these fabulous pics of the places she saw and wow it's such a story in that place. My hubby and I own a timeshare and we can swap it out for other states and locations, Savannah is the next one on my list. My hubby isn't to thrilled to go,but I might make it a ladies trip. That's awesome to have other family members also in the workout mode. Enjoy your day playing pool, if that's what you end up doing!
Kim
 
Oh my gosh...your house is really full. Even two extra puppies. I'd be worn out come Monday haha. You weigh the same as your niece that's so awesome! AND you're tall. That has to feel wonderful, and since the scale isn't budging it probably has to do with the fact that you are at a weight that your body wants to stay at. My mom is 5'8 and she always weighs about 145 lbs., she's the only tall person I know haha. AND since you do weights and everything, you're burning fat, and building muscle, so the number on the scale is deceiving. But then again I've always been confused about how on WLF people say that you can't build muscle while in a deficit. And while it's true that I tend to rationalize the reason my own number isn't moving, I'm pretty sure that's why yours isn't.

Also, really great job on eating so great with the family and also getting in your workouts, it IS possible after all I suppose! I'm hoping I can do the same when I go home in August.

Ahh I had to edit to add...even when you're in a deficit, you still must strength train to PRESERVE the muscle you already have...I remember seeing one of the gurus explain that around here somewhere. I know that I'm having a dialogue with myself...haha but I wanted to edit to say that I sort of get it now.
 
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Savannah Georgia, AWESOME gorgeous place, my sis took her girl scout troop their a few year ago, I was sooooo jealous because she brought back all these fabulous pics of the places she saw and wow it's such a story in that place.
Yes, the houses are incredible...and remarkably affordable! You will have a blast touring all those haunted houses with your friends. Lots of history and superstition in those parts...fun!
Oh my gosh...your house is really full. Even two extra puppies. I'd be worn out come Monday haha. You weigh the same as your niece that's so awesome! AND you're tall. That has to feel wonderful, and since the scale isn't budging it probably has to do with the fact that you are at a weight that your body wants to stay at. My mom is 5'8 and she always weighs about 145 lbs., AND since you do weights and everything, you're burning fat, and building muscle, so the number on the scale is deceiving. And while it's true that I tend to rationalize the reason my own number isn't moving, I'm pretty sure that's why yours isn't.

...even when you're in a deficit, you still must strength train to PRESERVE the muscle you already have...I remember seeing one of the gurus explain that around here somewhere. I know that I'm having a dialogue with myself...haha but I wanted to edit to say that I sort of get it now.
I am worn out. I made home made pizza, roast beef, and greek potatoes and pork chops. And my brother's puppies messed the carpet in my bedroom and basement up a few times. I've been wanting to replace the carpet anyways, with that fake hardwood. And new siding on the house...a few thousand bucks I don't have. Ah, it was a good visit with the Fam, but I'm happy to have a down day today. Gonna clean the floors and the bathroom again, and my son is going to vacuum the basement and stairs and back entrance. I'll mop the front entrance and kitchen. My gym's not open today. I feel pretty good about how I ate this weekend. But I'm struggling with wanting food a lot these days. I better get busy cleaning...
 
Hey, sorry I haven't been on for a few days. I know you're stuck at your weight and you said you're worn out. I have a question, how long has it been since you've taken a week off from exercise and eating strictly? I heard people mention that on here, your body needs a good break every so often. Maybe all you need is to take that break.
 
Good morning Anna!!! God I struggle too with food. Just wanting to relax from all the crazy calorie counting!!! Sounds like you had a good weekend with the family and with exercise!! I was not so good... but I am totally not focused on that this week. Hope you are having a good down monday:) !!
 
Morning Anna!!
Sounds like you made some really good dishes while the family was in town. Your a really good hostess!! :) I have family coming in on Wed, and I really need to sit down and write out a dinner plan for the remainder of the week, YUK! I hate doing that. Well, I hope your week is a bit more relaxing and you have a little down time for yourself. Have a good day today!
Kim
 
Hey, sorry I haven't been on for a few days. I know you're stuck at your weight and you said you're worn out. I have a question, how long has it been since you've taken a week off from exercise and eating strictly? I heard people mention that on here, your body needs a good break every so often. Maybe all you need is to take that break.
I haven't taken a week off since February. Hmmm. You've got me thinking Risty. Thanks.
Good morning Anna!!! God I struggle too with food. Just wanting to relax from all the crazy calorie counting!!! Sounds like you had a good weekend with the family and with exercise!! I was not so good... but I am totally not focused on that this week. Hope you are having a good down monday:) !!
You, and a few others have made a huge difference to me...the honesty about our relationship with food and how it helps with emotions...a good and honest struggle and one that I'm proud to face with the likes of YOU
Morning Anna!!
Sounds like you made some really good dishes while the family was in town. Your a really good hostess!! :) I have family coming in on Wed, and I really need to sit down and write out a dinner plan for the remainder of the week, YUK! I hate doing that. Well, I hope your week is a bit more relaxing and you have a little down time for yourself. Have a good day today!
Kim
Oh my goodness, LadyBug Kim I feel SO much better right now. All floors vacuumed and mopped, bathroom disinfected. I'm a happy camper! lol
I like harmony. Reading your diary was stressful for me :mad:
*sits cross-legged in the middle of the floor Ooom'ing*
ha ha you and me both! House is clean and quiet. My dog is cuddling with me on the bed and my son is coming to a matinee movie with me. I'm feeling the Chi again.
 
Wow, somehow I've been gone through all the poop on the carpet and even the toilet seat as well as the yummy roast beef recipe. Actually I'm off to make a rump roast shortly, at your behest -- you gave me a taste for it since the other day. Unfortunately I dont have a slow cooker (a crock pot??), but I'm thinking I need one because that sounds like such a healthy easy way to cook. Throw it in in the morning and you get to eat as soon as you get home when I'm always starved. I really need to step up my game lately with the food and you make me realize that. What else do you make in the slow cooker?
 
Yeah a small break may be in order. I had a short one last week and put on 2 pounds of which I'm sure some was salt, but I got rid of some real cravings and I'm coming back with renewed vigor.
 
Anna, just reading the to-do (now done) list left me exhausted! My perspective is that food can get cooked or the house can be cleaned. Absolutely NO reason to think these two things could happen on the same day! Hope you find a day to just relax and catch your breath!
 
Howdy Anna,
Did I read that correctly,you haven't had a week off
since Feb wow that is really hard to do how do you do it????
Your doing so awesome and your menues make me drool,like blanc
said I need a slowcooker to and maybe come up with a chicken recipie
is it the same as a crock pot because I do own 1 I haven't used it but I know
I have 1 from a wedding shower gift from4 years ago lol!Have a gr8 day Tammy
 
Good morning!!! You are so sweet and I am so glad I have you here to inspire and comiserate with!! Hope you are so enjoying your restful time. I am working on maintianing this week until the end! Only 4 more days!! sigh. Hope you are well today!!
 
lol 2Skinny, your gym may not have been open but with all of your cleaning, you still got a serious workout in. Scrubbing, crouching, and mopping. Lots of bending and such, makes for aerobic activity! Clean houses leave you with the best feeling ever....:) :sigh: I think I must do mine today.

I'm sorry you're struggling with food, but you're always doing so well, so the fact that you are defeating those urges is wonderful, and provides some home for me that I'll be able to control myself as well as you do. I guess the biggest thing that I would have trouble with is that you manage to eat so healthily, no matter what the situation is. Movie- unsalted unbuttered popcorn, Family- a massive array of healthy options, Airport- healthy stuff, Work- healthy stuff...it's almost insane, so GREAT JOB!!
 
What else do you make in the slow cooker?
I have a little cook book and my favorites are stew, chili, chicken cacciatore and the roast beef.
My perspective is that food can get cooked or the house can be cleaned. Absolutely NO reason to think these two things could happen on the same day!
ha ha ha no kidding, that's me. I felt so violated by dog deposits all weekend, cleaning the house after my company left was my way of recaliming my own territory back. Arf!
I need a slowcooker too and maybe come up with a chicken recipe-is it the same as a crock pot because I do own one- I haven't used it but I know I have one from a wedding shower gift from 4 years ago lol!
Yep slow cooker...crock pot...the same thing. There's a deadly chicken cacciatore recipe I have, but you can basically throw uncooked chicken at the bottom with your favorite sauce, put it on low for 8 hours, and you'll have a great meal.
Clean houses leave you with the best feeling ever....:) :sigh: I think I must do mine today.
I'm sorry you're struggling with food, but you're always doing so well, so the fact that you are defeating those urges is wonderful
I did have a great feeling and still do, about my clean house. :) The only thing is, I'm not defeating all my eating urges, and the last couple days have been write offs. I need to get back to the gym ASAP.

Today I took my one son in to the hospital for his scheduled surgery - getting his nasal polyps removed (skin growth-asthmatics typically). We'd been on the wait list for one year. After poking him 6 times to insert an I.V. (intravenous), they still couldn't get one in. The nurse said the anasthesiolagist would put one in his arm, instead of his hand. After waiting four hours in his gown and in his hospital bed, they told us to go home because his surgery was cancelled because the surgeon came late today and was behind. This is after being on steroids for 10 days in preparation for the surgery and this is after his CT scan last Friday. My son was not happy. An 18 year old gets himself mentally prepared for this, sits in his gown for hours, even takes his cocaine nasal spray (no word of a lie) to open up his passages, only to be told to go home. Nasty. At least we got a new date of May 31st.

The nurse asked me to leave just before she tried to put the IV in. I wasn't asked to leave for my other son's two surgeries, when they inserted his IV's. Sure enough, she calls me back in, and my kid's got bandages all over his hands from their friggen' stabbing. I'm not an overprotective mother, he took it like a man, and I know inserting IV's can be hard, but have some decency and let me support him through it, don't ask me to leave! I thought that reflected poorly on the nurse's insecurities. Earlier, I noticed her hand shaking when she gave him his pills. She looked like something out of Misery for chrissakes! "Here dear, take your pills...now I'm going to give you a little needle..." lol Well, Alex and I are home now and thank god for that kid's fantastic sense of humor. Sheee-ite!

Tomorrow I go back to work after 5 days off. It's going to be hard. My boss and I drive to another city, stay in a hotel overnight and Thursday, meet with 20 people for an all day meeting. My manager out of Ottawa is coming too and she's controlling the morning agenda while my boss takes the afternoon. So I just have to look pretty. LOL Then Friday it'll be answering five thousand phone messages and emails. Everyone'll think their's is the true emergency. Time off work is a dangerous thing for me. Time off work means I cook well, means I clean my house, means I have afternoon nappies, and means I relax. I wonder if I can do another 15 years til retirement...
I need a bumper sticker that reads "I'd rather be sleeping". :sleeping:

I'm not logging food or exercise because it's crap today and yesterday. I don't think tomorrow or Thursday will be that great...not even gonna try. Back at 'er on Friday.
 
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I cannot believe the nurse. Your poor son...I'm sorry. Cocaine nasal spray & steroids, then having the surgery pushed to the 31st! So frustrating.

Sounds good 2Skinny, you deserve a break. Friday it is woman!
 
I'm so sorry about your son's surgery. I would have been so pissed if my surgery would have been rescheduled (my pre surgery appointments had been rescheduled enough as it was!) I can understand how hard it can be to put I.V.'s in and I wouldn't be angry at that, but like you said you should have been able to be in there to support him, it really did show her how insecure she was. I hope next time he'll have a different nurse so he won't have to go through that again. Also, I hope the surgeon isn't late either. I mean really... when you have that many responsibilities, don't be late. I'm never late for my job and I don't do anything as important for that. It makes me mad! I hate late people! *grumbles* Anyways, I hope all goes well the next time around.
 
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