katehunibun
New member
Hi 
I'm Kate.
I have had a few diaries on here. The first one was back in July 2011 and it was just the best thing that happened to me. I lost a shed load of weight and went from a size 20 to a size 10-12. Everyone on here was totally awesome and the support I got was what made me actually manage to lose so much weight. Then when I reached my target I kinda totally lost focus and yo-yo'ed again but not more than 10lb or so.
I tried another diary last year but that fizzled out and here I am, in need again.
I had an amazing Christmas and ate like a pig so I feel terrible and massive. I'm bursting out of my few size 14 clothes and am living in slobby joggers.
Time to do something!!
I had decided that today I was going to TRY and get back on track. I have written the word TRY because I have been putting too much pressure on myself to lose weight and fast for over a year and it just isn't working. I think I need to take one day at a time and set myself little goals. I have been like 'I will lose a stone in a month' 'I will go running 3-4 times a week' etc etc and I've managed a few days, maybe even a week but never longer.
The reason I decided to TRY doing another diary is that I had a load of emails this morning saying that someone had commented on a few of the diaries I had subscribed to and it was kinda like a sign to have another go. TETEMCG I wanna say a massive thank you for getting me back on here. I'll check out your diary and i'll also message the others on facebook and see if I can get them back too.
OK. Another thing to make this that bit harder for me.........Today is day 6 of NOT SMOKING!!!!!! What the hell am I doing, trying to do both at the same time. I'm TRYING to not smoke (again, trying not to pressure myself) and so far so good
I got a FITBIT for Christmas. It is an awesome all singing, all dancing pedometer thing and I'm using it to keep track of calories burnt etc. Last time I did a diary I would put what I had eaten etc. This time I am going to put the stuff my fitbit says.
Steps:- 13919
floors:- 27 (That's flights of stairs)
Miles walked/run :- 6.48
Calories burnt:- 2253
Calories eaten:- 955
I went for a run with Kayleigh from work after work. (I use to run when I did my first diary......before then I did nothing) it's been ages since I did any running and we did interval running 3x7 min run 3x3 min walking. It felt good
I'm Kate.I have had a few diaries on here. The first one was back in July 2011 and it was just the best thing that happened to me. I lost a shed load of weight and went from a size 20 to a size 10-12. Everyone on here was totally awesome and the support I got was what made me actually manage to lose so much weight. Then when I reached my target I kinda totally lost focus and yo-yo'ed again but not more than 10lb or so.
I tried another diary last year but that fizzled out and here I am, in need again.
I had an amazing Christmas and ate like a pig so I feel terrible and massive. I'm bursting out of my few size 14 clothes and am living in slobby joggers.
Time to do something!!
I had decided that today I was going to TRY and get back on track. I have written the word TRY because I have been putting too much pressure on myself to lose weight and fast for over a year and it just isn't working. I think I need to take one day at a time and set myself little goals. I have been like 'I will lose a stone in a month' 'I will go running 3-4 times a week' etc etc and I've managed a few days, maybe even a week but never longer.
The reason I decided to TRY doing another diary is that I had a load of emails this morning saying that someone had commented on a few of the diaries I had subscribed to and it was kinda like a sign to have another go. TETEMCG I wanna say a massive thank you for getting me back on here. I'll check out your diary and i'll also message the others on facebook and see if I can get them back too.
OK. Another thing to make this that bit harder for me.........Today is day 6 of NOT SMOKING!!!!!! What the hell am I doing, trying to do both at the same time. I'm TRYING to not smoke (again, trying not to pressure myself) and so far so good
I got a FITBIT for Christmas. It is an awesome all singing, all dancing pedometer thing and I'm using it to keep track of calories burnt etc. Last time I did a diary I would put what I had eaten etc. This time I am going to put the stuff my fitbit says.
Steps:- 13919
floors:- 27 (That's flights of stairs)
Miles walked/run :- 6.48
Calories burnt:- 2253
Calories eaten:- 955
I went for a run with Kayleigh from work after work. (I use to run when I did my first diary......before then I did nothing) it's been ages since I did any running and we did interval running 3x7 min run 3x3 min walking. It felt good
