does lat bar work biceps?
M MarkMyWords 2 Jan 3, 2007 #2 If you are speaking of lat pulldowns, then absolutely. Your back and biceps are the "pulling" muscles of your upper body. Just do some sets of them and you will feel it in your back, as well as your biceps and forearms.
If you are speaking of lat pulldowns, then absolutely. Your back and biceps are the "pulling" muscles of your upper body. Just do some sets of them and you will feel it in your back, as well as your biceps and forearms.
