Last Time Around

Hi Dani !

Saw that u r a new member I'm as well. Trying so hard to excercise. starting off with walking as much as I can. Will try to run or jog as much as I can.

I'm going slow on my weight loss motive. Need some motivation and group of like mindede people to keep me going.
 
Crystal lite and propel are STILL water! Even if they have a few calories, I wouldn't worry bout it, cuz at least your hydrating yourself :) under 300 IS awesome, I agree with everyone else. Keep it up, and you'll make your goals like MAD!!
 
I know iam a bit late but congratulations for getting under 300lbs you are doing great!
 
Just checking into my diary. I have been sick! Ick. It started with just feeling sick in the stomach, but then turned into the flu or something. I'm feeling better. But I haven't been eating right or exercising the way I should.

Top it off I'm going out of town Wednesday and I'll be gone til Sunday to visit my brother like I promised. I feel like I fell off the wagon. I definitely plan to get back on. I just don't feel like it at the moment.
 
sorry to hear that you have been feeling ill, i think everyone falls of the wagon when they are not feeling well so dont let it worry you! i think you Could get back on track when you come back from your brothers then you know that you can be off the plan for a few days but once your back return to normality!
 
Falling off the wagon is not unusual. We all do that at times too. It really isnt surprising when you have been sick.

The big important thing is to get back on track as soon as you can. Rest assured - no-one here will judge you if you fall off the wagon and if you put on weight. We have all been there and know exactly what it is like.

It can be hard to get back on track - but I would encourage you to try when you get back from your brother's.

I'm pleased to hear that you are feeling better.

Take care
Love
Margaret
 
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