My weight is stuck ugh! I'm so much stronger and can move around a lot easier but I can't lose weight anymore. I haven't seen a difference this month. I have been hitting the weights more and the weights I can lift have almost doubled but it just frustrating when I get on the scale. I do 15 miles of cardio on my stationary bike at 20mph 4 days a week as well. Please tell me what I should do
Largeinaz's Diary
- Thread starter nomorefatsoon
- Start date
Time2change1
New member
Hi, Lonnie 
I just read in your journal about that rude fitness trainer. I can't believe he said those things! You're right, that would NOT motivate me, in fact, I think I would tell that guy a thing or two.
I'm new here, so I'm just at the beginning. You've lost a lot of weight! I read one of your earlier posts that said you rode the exercise bike for an hour...wow! I'm up to walking 2 miles a day, but I can only do the bike for abt. 10 min. so far.
I just wanted to say hello and congrats on your loss to date.
Anne
Time2change
I just read in your journal about that rude fitness trainer. I can't believe he said those things! You're right, that would NOT motivate me, in fact, I think I would tell that guy a thing or two.
I'm new here, so I'm just at the beginning. You've lost a lot of weight! I read one of your earlier posts that said you rode the exercise bike for an hour...wow! I'm up to walking 2 miles a day, but I can only do the bike for abt. 10 min. so far.
I just wanted to say hello and congrats on your loss to date.
Anne
Time2change
Thanks for the support Anne. I think I must have gained a lot of muscle or something because my weight is the same but I tried on some of my old pants and they just fall to the floor. I need to find my tape measure. I think I need to retrain my mind because even when people said I was in great shape years ago when I competed in College Football I always just thought of myself as an over weight slob. Maybe it's like how people who have anorexia feel only opposite. I will keep my journey going.