Lally's Weightwatchers Diary

Pepperoni pizza - 7 points
mayo - 1 point
Crisps - 1 points
Toast x 2 - 4 points
Custard - 1 point
Chicken jalapeno barm x 2 - 6 points
Salad sandwich - 3 points
 
I have come to the conclusion that weight watchers doesn't work for me so I'm gonna start a calorie controlled diet. Ugh.
 
it's not that bad.. there are a lot of web sites out there that help in calorie counting..a nd it really does make you very awware of what you areputting in your body...
 
Almost irrespective of whichever healthy eating plan you choose - I think that it will work better if you keep up the exercise.

It has been the big difference for me - and I am sure that it will make a huge difference for you too.

Take care
Love
Margaret
 
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