ladyumbra 2.0

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ladyumbra

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So this isn't my second time trying to lose weight here but it is my second journal. I felt I needed a fresh start and not just to pick up where I'd left off. March 4th marks my 22 birthday i'm nowhere near where I want to be. 257 lbs jobless and in pain more often than not ( much of which is attributed to weight strain on my body) I no longer want to lose weight, I need to and this time no matter what it takes I will.

Measurements and daily food and exercise logs coming in the next few days ^-^
 
* hugs Cerella* Yeah I couldn't very well stay away apparently every time I leave this place I put the weight back on.

@ Jacko: goal weight is 180 long term short term I'd like to be around 220 for my aunts wedding in august.

murr i need to remind myself that just becuase I'm not starting to count calories and record them here till i get a new measuring tape does not mean i can eating badly for several extra days.
 
aunt flo is here, birthday is wednesday will get new measurements and weight up friday when all the excitement is over
 
Lookie new stats
Bust: 46.6
stomach: 43.5
waist 56.6

shoot me now seriously this is just embarrassing beyond all words.
 
:waving:Welcome back, LU. Glad you still have your sense of HAHA!

Here is an annoying but true saying, especially when it cometh to weight losage:

"When you fail to plan, you plan to fail." Am I right - is that annoyingly Cdn, or what? lol

So get a good plan and stick to it LIKE GLUE, my friend.

Cheers to you:cheers2:
ABBA
 
s o after two weeks of delicious family sickness ( I swear alex and i should just buy stocks in medicine companies and kleenex) i'm back on the ball today is boxing day and a light walk if we have grocery money.
 
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So I'm back, after a long summer of up and down weight, gorging , starving and doing it all wrong. I'm 270 something now and starting to wonder if I can do this. I'm giving it another shot though.
 
OMG, YOU TOTALLY^ CAN DO IT!!!

I was just thinking abt you the other day chicky...I think like just yesturday, so good to see you post:)

Im still hanging in there still trying to figure it out...
 
I have to do it. At this point it's lose weight or not live long enough to see my wedding. Sure there are people heavier than me but when I can't climb the stairs to get out of the house without chest pains or when my hips threaten to give after standing long enough to empty the dish washer I start to worry. I want to be able to lay d.own on my back and not end up gasping for air as my lungs are crushed.
 
I had mcdonalds for dinner last night and it's not my fault. I live in the gtw, we had a massive supercell storm and several tornado yesterday ( all over the canadian news including the at last count 1 fatality) Storm persisted even after the tornadoes buggered off and my fiance who was working extra late picked up mcdonalds at 9 at night on her way becuase we we worried we might loose power mid cooking ( and I wait for her to get home to eat).

I did some light weight lifting and easy stretches though.

Today is grocery day so I'm going to plan ahead for a better healthier week and have backup meals that don't need cooking.
 
ladyumbra said:
I did some light weight lifting and easy stretches though.

Today is grocery day so I'm going to plan ahead for a better healthier week and have backup meals that don't need cooking.
Click to expand...

Awesome on the weights and good idea:)

Im glad you guys are safe and ok...I hear those storms are something else...
 
Yeah they were all of southern Ontario and part of Quebec my mom lives 3 hours away and got hit.

Went grocery shopping today picked up fairly healthy lunch and dinner options for next week. as the temperature here rises again and the air gets muggy indoors I'm finding it increasingly harder to breath even when not doing anything.
 
Hello. Just stopping in to say hi. Recognize the name from a while back and you're a friend of Cerella's here so I figured I'd pop in.

You can totally do this. We all can, we just have to work harder than a lot of people and some don't understand it. We'll be around.

BTW, My name is Karl
 
Hi Karl and thanks for stopping by.You're right I'm just going to have to grit my teeth and get down to work.

I'll start counting calories again Monday but serious exercise starts again today.
Will update again later tonight.
 
monday report at 7: 30 am ( will duptate throughout day or add new post if needed)
breakfast
2 yogurt cups = 180 cal
1 bagel = 220
margerine+ ?? ( forgot to measure)
subtotal= 400

exercise:
20 mins ddr
10 mins hand weights
sub total = 30 mins.
 
monday final tally

breakfast
2 yogurt cups = 180 cal
1 bagel = 220
margerine+ ?? ( forgot to measure)
subtotal= 400

4 peices extra lean hot cappacollo 56
2 peices bread 170
tbsp mustard 6
subtotal = 232

dinner
steak= ??
noodles sidekicks_ = 320 ( i don;t think i ate nearly half the package but i'm earring on the side of caution here since i didn't measure it out myself.
subtotal = 320

total= 952
Obvious my total is higher becuase I didn't include the unknown calorie amounts for the margerine or my steak. still room for a snack of crackers later tonight I think


exercise:
20 mins ddr
10 mins hand weights
total = 30 mins.
I napped instead of exercising more, not a good way to start off but atleast something got done today.
 
tuesday
breakfest
1 bagel = 220
peanut butter ( not sure how much i used assumed 2 tbsp = 180
* plannign to alternate between it and jam which is easier to measure
sub total: 400

lunch= slept through

Snack: 14 vegtable thins = 100

Dinner
8 perogies = 460
porkchop= ???

total: 960+ things I couldn't calculate.
exercise: none
planning to go do some now to make up for it
 
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