well i just have one simple question.. any tips on getting rid or at least toning down the love handels?? i have an excercise ball if that can do anything.. also i have some 3 lb weight and access to a weight room.. so i can try just about anything.. i am just trying to get these things gone!
0h i just thought of one more thing.. i have been doing ab excercises for a while now.. and it is helping i can feel it tighting up.. but the lower part of my stomach sticks out.. and i just want it flat.. is there anyway to do that..
if you can give advice on either of these that would be awesome..
0h i just thought of one more thing.. i have been doing ab excercises for a while now.. and it is helping i can feel it tighting up.. but the lower part of my stomach sticks out.. and i just want it flat.. is there anyway to do that..
if you can give advice on either of these that would be awesome..