Korries Diary

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Korrie

Korrie

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Ok, so for about 2 mths I lost 22lbs and was feeling great. However, like everyone does, I hit a road block. This one lasted about 2mths. I regained like 6lbs :( I am ready to hit this again, once and for all! I've been promising my youngest that I'll go swimming with her this next summer...so I'd like to be at least down to 180 by July. Get the remaining 30lbs off before christmas.

Thought i'd be more active here on the forum than I have been....could use the support!


I guess todays goals are to start up at 2000 cals, realistically I'd like to drink 4 glasses of water and walk at least a mile. I know its not much, but I want to get started without feeling overwhelmed.
 
Korrie said:
I guess todays goals are to start up at 2000 cals, realistically I'd like to drink 4 glasses of water and walk at least a mile. I know its not much, but I want to get started without feeling overwhelmed.
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Good idea Korrie! Ease your way back into it. Start this week with 4 glasses and up it to 5 glasses by next week!
I'm the opposite though - it's all or nothing with me most of the time - I wish I could adopt this approach because I think it would help with the yo-yoing! Glad to see you back at it...one day at a time.
 
oh believe me, I'm an "all or nothing" girl too!! I'm just trying to break the cycle! Thanks for stopping by!
 
Good luck with your renewed effort, Korrie. You mentioned walking... walking (with a little bit of pace!) has been a great part of my own weight loss so far and I suppose really is the simplest and easiest way to introduce some exercise back into the daily routine, eh.
 
Korrie I love to go to the swimming pool, I have been going the last two summers. I am looking forward going to the pool this summer too.

We got snow flurries all day today, lol

Good luck with your goal!
 
Hey Korrie, will be nice to see you around here a bit more and hopefully we can support you on your new big push in the right direction!
 
Hey Korrie,
Well done for getting motivated again! Last time I fell off the wagon I just kept going for a few years! Never again though...
Best of luck :) Looking forward to your updates.
 
Wayta ease into it.
I feel like a lot of people throw in the towel a lot because they want to make radical changes on everything they eat and their whole activity regime right away, in hopes of seeing drastic, immediate results.

Nice pace, lady.
Best of luck!
 
Hiya Korrie :D I saw a post of yours and your link said "my diary, please stop by" SOoooOOOO HERE ME ARE!! I restarted mine and I'm trying a new approach to working around my bad habits. Changed my profile page too... finally decorated it after being here for 2 years, lol. Hope you're having a good holiday season
*hugz* Lisa
 
RHONDA!!! OMGsh!! HI hun!!! how are you???? Are you coming back to the forum???

Sorry!!! My apologizes to everyone who came to support me just to find me MIA. I'm here now though!!! The New Year is upon us and I PROMISED my daughter I'd lose weight so I could go swimming with her this summer. SO this is it for me. THe final countdown!

BTW...my husband bought me the exercise bike I've been drooling over, for christmas!!!! I am so stoked! I love this bike!!
 
Yes hun im back .... Like they say if at first you don’t succeed try again SOOOO I’m here to try again looking forward to the challenges and hoping I can kick butt (my butt that is).
 
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