Keto diets

Noah_Birch1217

New member
Greetings friends, I was very reluctant with the world of keto diets. until I buy this guide Spam Link Removed that I start to eat with low carb. If you have exercise routines according to this diet, I would appreciate if you could tell me where to find them.
 
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You do not need a specific exercise routine for this way of eating, exercise is going to depend on your goals ability and health, not your diet.
 
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