kelly's diary

Not too much going on, just eating my food and trusting the process. Wish I had something exciting to report.

Gonna take my nephew gardening with me today. He's an apprentice gardener, doing his horticulture certificate, and worth his weight in gold as a gardener. Doesn't have a job at the moment. Maybe I can persuade him that with all the work available this time of year, working for himself is a good option until he can find someone he likes that will take him under his wing. He wants to LEARN.
Soon I will be swamped with calls but I can only do a little bit. So need the money.

Anyway, it will be fun to work with Ryan.
 
Hey Kelly, hope you're having a good day. Trust in the process. I just came off a plateau and I have faith it does work.
 
I'm just sitting here wondering if I will continue to lose four pounds a month if I keep doing what I'm doing. I'd like to weigh myself only at the end of the challenge, which I think is May 6.

I'm afraid my weight won't change after a week but I'm pretty sure it will after a month!
 
Hi Kelly; I didn't have the greatest weight loss this past week, but I figure our lifestyles are permanent not until goal weight, so we're gonna get into that skimpy underwear!

I just had the most horrid phone conversation with a guy who's interested in me...he talked for a super long time about his job and I was so bored, and he was going on and on about what kind of woman he's looking for and I'm like ... yawn. LOL Isn't it a social skill to know enough to take turns when having a conversation??? LMAO I'm going to watch The Good Shepherd now. I have a date with Matty Damon. HUNK MAN.
 
Hey Kelly! Just a fellow FOX popping in to cheer you on. This is going to be a great challenge...and I hope when you step on the scale at the end of the six weeks that you are pleasantly suprised at your accomplishments.
Go Foxes!
 
Morning Kelly! Just taking my new avatar for a test stroll through your diary:) ... I'm such a techno boob it took 1/2 of my designated pre-work "computer time" to finally figure out:confused: Now I have to go fight with fitday so I can do my food diary.

I'm thinking about what you said yesterday about "trusting the process" and then this morning wondering if you'll continue to lose four pounds a month if I keep doing what I'm doing."

I know it's hard to do at the beginning, or even middle of the weight loss process but it helps if you can keep the perspective that the weight loss itself is simply an inevitable by-product of healthy eating and a physically active lifestyle (the process so to speak)...you'll go along, living your life, being happy, keeping your body physically challenged and well fueled (with a reasonable, consistent deficit) and, month after month, inch by inch, pound by pound, your body will happily cooperate...cause that's what bodies do when we care for them.....yes, I'm feeling very Zenish this morning:D Have a great day chica!
 
Hi Kelly,

Trust in your routine and diligence and you can use the scales for a doorstop or target practice with a pistol :cool:

Stay strong girl :)
 
Wow. Awesome mail in my diary today. Will get back to you a bit later. Taking my sons to the market for an outing.

Today's thought. The big question when dieting is "am I going to have enough?"
 
Happychubette said:
I'm afraid my weight won't change after a week but I'm pretty sure it will after a month!
Click to expand...
A month will smooth out the fluctuations for sure. I'm not sure if I could manage waiting that long myself though!! :)

I like your thought about trusting the process too. :)
 
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