Kdel's confessions/Diary

Yesterday was the same, I'm getting into a rut. Same thing to eat and drink until dinner time then that changes every night. I never realized what a person of habit I am. I still am loosing weight, only a little slower now, but still on track. I'm getting tired of my own diary, Same thing over and over and over and then over:eek: I'm so much Fun ...LOL...
But I do want to thank you to the support. I will keep posting;)
It will just be a boring read:D
 
Howdy Kdel! I just realized that I havn't stopped into your journal yet! You are doing fantastic (fantastic is my word for the day..lol) Keep up the great work - We'll be in Christmastown before we know!
 
Hey there Kdel! Hope your day is going well!

I know what you mean about getting bored with your diary (not yours lol-mine). I'm not using mine to its fullest potential! ;) I think after today, I'm going to only post in it when something big changes!


You are doing great! Did you just lose some more weightl? When did you start losing? You've lost a lot!
 
Thanks guys you are so sweet to me!:p I did start this Forum 9/29 (I think) and I lost 13 pounds So far:D I love walking now! Its my way to get fit and just to think about stuff (I don't take music) My daughter has been sick and with the fire still going. The air is still bad in Temecula, So walking is out for me, But I swear I will make it up!!!:D
 
Heyas "Kdel"
Congrats on losing 13 lbs since ya been here!I
think this forum is awesome compared to a few I visited when I tried
to diet in the past!Keep up the good work,Oh yeah I wanted to stop
by and give ya support and see how your doing?Keep up the gr8 work,
Have a gr8 Saturday,Tammy:D
 
Thanks guys! I walked on Saturday because I could not take it anymore. (the smoke)It seemed to clear up a bit so I walked two miles! I'm working my way up on the distance! Walking makes me happy:D
I need to drink more water. Its funny how if you don't drink it regularly you feel cruddy the next day.I pretty much lived my hole life feeling like crud and had no Idea it was lack of water. Have a great day:D
 
Hi Kdel,
Glad to hear the smoke has gotten better and you were able to walk! I know what you mean about loving the walks - I LOVE mine.

I do have an iPOD but often I don't listen to it - I walked my long walk yesterday and walked 11 miles before I even turned it on! LOL The whole time that little ear bud was in my ear for *nothing* ;)

Hope you have a great day!
 
Happy Halloween Everyone! I am going to be good tonight!
My daughter is so excited! So here is my plan. I can't go for my walk after work, because that will take up prime time trick or treating time! So I will put on my ticker and keep track even if it is stop and go, Its something :) and I am going to keep sugar free hard candy in my pocket,so if I start feeling naughty, I can have that. What do you think? I feel OK about it:p
Then I pay my kid money, (she will sale me most of her candy) so that It wont be in the house. and I give it to the apartment complex to give out to people. Problem solved :p :D :p
 
Hi Kdel,
Maybe you and your daughter can walk and trick or treat far and long enough for you to burn some calories? The sugar free candy thing is a good idea! Don't forget that they have good chocolate candy that comes in good brands that's completely sugar free too. And the candy thing too is a GOOD idea! OMG, I just might give our candy away tooo, it does NOT need to be in the house.

Anyway, Have a Happy Halloweeeeeeen. BOOOO. :p
 
Great idea Kdel!! I begged my mom not to buy any candy for trick or treaters this year. I just can't take that kind of temptation. Thank god all the kids in the family are grown..lol Happy Halloween!! :D:D:D
 
I did good! I had no bad candy:D :D But I did eat some of the sugar free candy.We paid off my Daughter for 95% of her candy.We were going to give it to the apartment complex to hand out, but we just put it in the trash:) Then my hubby spit on it, So there would be no trash diving ..LOL...:D (Good thing too!)
I was a good girl.because I know if I have one candy I loose control and binge:eek:
Have a great November 1st !

I drink all my water everyday, But when I wake up -I feel like I have had nothing to drink for days? What could that mean?
 
Hey there! Sounds like a good night. My daughter and I were out for 2 hours, when we got home I had 2 miniature special dark chocolates and had no desire for any more. I was shocked! I was very tired...so hopefully I won't want any tonight either. I thought I'd be really bad, but I surprised myself. Your idea was really great though, I like it.

As for the water, I often wake up feeling really thirsty too. I think it's because I drink so much during the day that my body has a hard time adjusting to not getting that amount for a long stretch (while I'm sleep) so my body compensates for it by making sure I drink my water first thing. I could be wrong though. :D

Have a great day! :)
 
Hey Kdel, glad everything went okay last night!! I have the same issue with water. As OHD said it's probably just because we got for 8 hours without water and our body really wants it.

OHD- glad everything went okay with you too. :)

Have a great day guys!
 
I'm glad I not alone on the water thing. I thought I was going nuts,or not drinking as much as I should :D Thanks guys :p
 
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