xkaylanicolex
New member
oh yeah i figured that lol.
Kayla's Diary.
- Thread starter xkaylanicolex
- Start date
xkaylanicolex
New member
i think most of the symptoms were in my head lol.
except for the little red dots that are kinda worrying me.
except for the little red dots that are kinda worrying me.
xkaylanicolex
New member
K, the second one is negative also.
So I guess I can continue losing weight, and get put on birth control.
I have a large cyst on my ovaries, and thats why I''ve been having all those symptoms.
But today I've had a bowl of cereal a serving is 1/2 cup but i cant get full on just that, so i ate 1 1/2 cups with skim milk.
My next weigh in is next saturday and I'm aiming to lose 2-4 pounds by then.
My exercise has been pretty low the past 2 days where I've been feeling sick (10 minute walks a day). I'm bringing it back up to 15 minutes and 5 minutes on the elliptical everyday.
what have you all been up to?
So I guess I can continue losing weight, and get put on birth control.
I have a large cyst on my ovaries, and thats why I''ve been having all those symptoms.
But today I've had a bowl of cereal a serving is 1/2 cup but i cant get full on just that, so i ate 1 1/2 cups with skim milk.
My next weigh in is next saturday and I'm aiming to lose 2-4 pounds by then.
My exercise has been pretty low the past 2 days where I've been feeling sick (10 minute walks a day). I'm bringing it back up to 15 minutes and 5 minutes on the elliptical everyday.
what have you all been up to?
xkaylanicolex
New member
UGHGHH.
I'm so grossed out.
I decided to have 'cheat meal' today and ordered my favorite guilty pleasure, philly cheese steak. I'm not a big fan of mayo, i just like a little bit of it. What I reallly hate is Miracle Whip and they loaded that shit down. I mean, really you couldn't see anything but mayo on that sandwich. I ate like, half of it. I feel discusting and I'm never ordering from there again. =P
Guess thats a good thing though, the diner is called Fat Boys.
Hahaha.
I'm so grossed out.
I decided to have 'cheat meal' today and ordered my favorite guilty pleasure, philly cheese steak. I'm not a big fan of mayo, i just like a little bit of it. What I reallly hate is Miracle Whip and they loaded that shit down. I mean, really you couldn't see anything but mayo on that sandwich. I ate like, half of it. I feel discusting and I'm never ordering from there again. =P
Guess thats a good thing though, the diner is called Fat Boys.
Hahaha.
xkaylanicolex
New member
-- How much weight do you want to lose? 125 pounds, maybe more but I'll see when I get there.
-- What is the timeframe for reaching your target weight? As long as it takes, I'm aiming for Summer 2010 pretty hard though. :]
-- How do you want to accomplish your goal (what methods do you want to use)? Counting calories, long walks, swimming.(when accessible)
-- Who or what can support you in reaching your goal? My husband. <3
-- How realistic is your goal? I'm sure its realistic, 125 pounds in a year.
-- When will you start? Two weeks ago.
1. What is your current height and weight? 5'11 280 as of Saturday.
2. If you were at an ideal weight now, what would that weight be? 153.
3. At what weight would you like to be at four months from now? about 230.
4. Why do you want to lose weight? theres too many to list.
5. Do you want to lose weight for a specific life event such as wedding or reunion? If so, when is that event? no.
6. What obstacles could get between you and your weight loss goals? emotinal eating.
7. Why do you think that you now have a weight problem? defff.
8. What lifestyle changes do you think would help you lose weight?see question 6.
9. Have you lost weight in the past? If so, what has worked in the past to help you lose weight? yeah, but I'd rather not go back to that particular method.
10. Why do you believe that you did not lose weight or you gained the weight back?stopped what I was doing.
11. What, if anything, has not worked for you in the past in helping you to lose weight? Why do you think it did not work? I wasn't educated enough in the area.
12. Would you try writing down all food and drink consumed for a given period of time? I have been.
13. Do you cook at home often? If so, what do you cook? mostly soups.
14. How often do you go out to eat? Where do you go? subway a couple times a week.
15. What are your three favorite foods? well... pizza, icecream, and fried chicken. lol.
16. What are your three favorite restaurants?jerrys. subway. ruby tuesdays.
There was more questions but I'm in a hurry.
-- What is the timeframe for reaching your target weight? As long as it takes, I'm aiming for Summer 2010 pretty hard though. :]
-- How do you want to accomplish your goal (what methods do you want to use)? Counting calories, long walks, swimming.(when accessible)
-- Who or what can support you in reaching your goal? My husband. <3
-- How realistic is your goal? I'm sure its realistic, 125 pounds in a year.
-- When will you start? Two weeks ago.
1. What is your current height and weight? 5'11 280 as of Saturday.
2. If you were at an ideal weight now, what would that weight be? 153.
3. At what weight would you like to be at four months from now? about 230.
4. Why do you want to lose weight? theres too many to list.
5. Do you want to lose weight for a specific life event such as wedding or reunion? If so, when is that event? no.
6. What obstacles could get between you and your weight loss goals? emotinal eating.
7. Why do you think that you now have a weight problem? defff.
8. What lifestyle changes do you think would help you lose weight?see question 6.
9. Have you lost weight in the past? If so, what has worked in the past to help you lose weight? yeah, but I'd rather not go back to that particular method.
10. Why do you believe that you did not lose weight or you gained the weight back?stopped what I was doing.
11. What, if anything, has not worked for you in the past in helping you to lose weight? Why do you think it did not work? I wasn't educated enough in the area.
12. Would you try writing down all food and drink consumed for a given period of time? I have been.
13. Do you cook at home often? If so, what do you cook? mostly soups.
14. How often do you go out to eat? Where do you go? subway a couple times a week.
15. What are your three favorite foods? well... pizza, icecream, and fried chicken. lol.
16. What are your three favorite restaurants?jerrys. subway. ruby tuesdays.
There was more questions but I'm in a hurry.
xkaylanicolex
New member
Ughh.
I'm so sick. I've had a bad throat infection and a cold for the past week and I can barely swallow. After I can swallow normal food I'll stop eating ice cream all day. >_< Weird to say that I'm sick of ice cream. :O
Time to go sleep for 87897 hours.
I'm so sick. I've had a bad throat infection and a cold for the past week and I can barely swallow. After I can swallow normal food I'll stop eating ice cream all day. >_< Weird to say that I'm sick of ice cream. :O
Time to go sleep for 87897 hours.
xkaylanicolex
New member
I'm feeling sooo much better, my throats just a little itchy.
I managed to eat a 6 inch turkey sub (on honey oat, mmmm) from subway.
and I weighed myself and didn't gain any weight.
I didn't lose any but its alright since I felt like I gained 50 pounds.
I managed to eat a 6 inch turkey sub (on honey oat, mmmm) from subway.
and I weighed myself and didn't gain any weight.
I didn't lose any but its alright since I felt like I gained 50 pounds.
xkaylanicolex
New member
I'm so proud of myself.
I lost another pound and a half, but now my scale is broken so its gonna be a while before I weigh myself again, lol.
I've been making little baggies of fruit, veggies, and whole grain crackers for snacks throughout the week and that satisfies my craving for sweets all the time.
And I added 5 minutes to my walking.
Does anyone know what it is when my calves get really hard and my heel hurts after just minimally walking or anything? I think its probably where i gained weight so fast (8 pounds/7 months.)