Kati's Weightloss Tracker

katiwhi

katiwhi

New member
I guess this concludes a person's "Weight Loss Diary."

A few days or so ago I had my first post on here on the "Before, after and inbetween," gallery stating I've been spying on this site for just about the last two years for motivation, being too afraid to join as member or make any postings related to anything due to my own insecurities, but to say the very least I've worked up the nerve to jump on board finally!!

Here's what I've started doing since today.

I do not think of this as a diet. So don't approach me with that theory.

with a set mind of placed obidence I will fight through this as a set lifestyle, support helps, also to see the progress on the scale will be more awesome, and no more liquor to keep me distracted!

CURRENT WEIGHT: 309

Breakfast: Ensure

Lunch: Veggies, fruit, sandwhich.

Dinner: Ensure

I'm still trying to figure out all the complications as to how any days I should go on and off of this basic liquid diet and when and where to encorporate snacks inbetween 'meal' time, as it's been said to eat 6 times a day.

I'll be back eventually, if anything look for me on the photo updates. :seeya:
 
Hey I found you! :D Sent you a private msg before I saw this too, lol. And great that you are approaching this as a lifestyle change, not a diet! That was a hard mindset for me to get my head around. I'm sure you'll end up changing stuff alot as you go and find your own stuff that works. cya later :coolgleamA: ~Lisa
 
Hehe, yeah! Replied to your msg. Appreciate it much. How to I go to my old posts without having to sort through everyone else's in the forum topic by the way?
 
Go to the top bar, second from the end next to "log out" and pull down the "Quick Links" bar. Towards the bottom is "Subscriptions". Any thread you've posted in will show up there and you can make folders and sort them even. I have one for topic threads, one for diaries, etc. You can also go to your own profile and find it but the first way is easier. Holler if you have any other questions :)
 
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