Katie's Diary

[amomono]

alright... nother day!!!

breakfast:
cheerios w/ milk (175)
orange (30)

snack:
16 oz h20

lunch:
bleh - I had this great low-cal lunch packed, and get to school and they brought lunch in!!!
SO - salad, green beans, corn pudding, roll, lemonade, some rice, lemon cake - AHHHHHH!!!!
16 oz h20

snack:
trail mix (300)
16 oz h20

dinner:

total cals: who knows!
h2o:
exercise:

 

[amomono]

breakfast:
cheerios w/ milk (160)
16 oz h20

snack:
part of an apple (50)

lunch:
turkey on wheat (250)
minstrone soup (130)
24 oz h20

snack:
raisins (45)
granola bar (110)
pretzels (45)
coffee (30)
16 oz h20

dinner:
pad thai (360)
woodchuck cider (150)
fruit pop (50)

total cals: 1380 so far
h2o: 56 oz so far
exercise: 50min run/walk; 30 min lifting weights; 20 min walking

 

[amomono]

well... weighed in again this morning at 135... I forgot yesterday so I need to post this with my group too...

breakfast:
cheerios & milk (160)

snack:

lunch:

snack:

dinner:

total cals:
h2o:
exercise:

 

[redneckwoman66]

Hey Girl Hope Your Ok I See Your Mia Also! Hope All Is Well! Get Your Buns Back Here Soon You Are So Close To Your Goal I Want To See If Ya Hit It!!!!!!!!!!!!!