smile karma! the world is ur friend..lol ok im a nutcase but thats beside the point..
it doesnt matter if today didnt work out perfect...cause theres always tomorrow, i hope ur son is feeling better soon btw!
a few years ago I was all gung ho to start a food and exercise regimen. Well NOT! The very next day Iwas sick for one full week with the flu. I managed to end up losing quite a bit of weight anyway. But i was SO mad that my body did not care what my mind had decided!
Keep posting and hope your son gets to feeling better!