jzthedetermined's Journal

Friday!!!!

I usually post end of day, or next day, or maybe even next next day sometimes, but I couldn't wait to post my workout!!! AM Lowerbody workout... PHENOMINAL... STELLAR.... KICK ASS!!! I started with a nice wall sit... 13 minutes 52 seconds!!! That is my longest EVER!!
Followed with jump ups using my 45 pound weight vest!!! I am DEAD, but I'm flying HIGH!!!

Food- as usual, Eating packed food that was prepared Sunday... no thinking eating that is ALWAYS HEALTHY!!! GREAT DAY!!!!!!
 
Trops said:
How did you ever get to the computer to post that. :ack2: You must have crawled. Great job, brother. :hurray:
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The key is to not sit down for more than 20 minutes!!!! It's always the night of doing them that things start aching... sometimes I even get leg cramps... It's worth it!! :sifone:
I was going for 14 minutes, but actually fell over at 13m52!!! Next week... I'm hittin' it!!!
 
lol you fell over. That put a funny image in my head. Do your legs shake? Mine always shake really bad! It's hard to stand upright! lol
Hope you have a good weekend and congrats on the phenomenal workout!!
 
13 minutes and 52 seconds? :eek::eek::eek: I doubt if I could even manage to crawl after that. I'd have to just drag myself around by the arms. boy could that get entertaining with my stairs....:ack2:
Congrats on the kick ass day JZ. looks like you're doing amazing. keep it up!
 
mishi said:
lol you fell over. That put a funny image in my head. Do your legs shake? Mine always shake really bad! It's hard to stand upright! lol
Hope you have a good weekend and congrats on the phenomenal workout!!
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Mishi!!! Thanks. :) Yep, my legs "SHAKE" like a mofo from about 6ish minutes in.... that's what eventually gets me to give in and PLOP over!!! :D
 
lmao "mofo". That's my brothers favorite word... well one of them. Wow so you were just shy of 8 minutes of shaking legs!!! That's really good you held on!! 14 minutes for sure next week!
 
airmanwifey819 said:
13 minutes and 52 seconds? :eek::eek::eek: I doubt if I could even manage to crawl after that. I'd have to just drag myself around by the arms. boy could that get entertaining with my stairs....:ack2:
Congrats on the kick ass day JZ. looks like you're doing amazing. keep it up!
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If I belly danced for 5 minutes... HOLY SHIT WOULD THAT BE A SIGHT!!!!... but anyways, if I belly danced for 5 minutes, I probably couldn't keep myself sitting up straight!!! Different strokes for different folks!!! :D Thanks for the support Shandy... let's keep rockin' this challenge!!! :hurray: :willy_nilly:
 
mishi said:
lmao "mofo". That's my brothers favorite word... well one of them. Wow so you were just shy of 8 minutes of shaking legs!!! That's really good you held on!! 14 minutes for sure next week!
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GREAT MINDS, right!!!! Unless your brother is a complete TOOL!!!! :D :D I'm sure you keep him in line... and if not, buy that $20 dollar heavy bag and start keeping him in line in a few months!!! ;) :) Right after your poor husband! :D
 
nah you'd do fine sitting. it's the laughing for the first few days that'll kill you. :D gotta love the horrific soreness in the obliques. :ack2:
 
JZ would definitely break it! :smilielol5: NAH I'm just joshing you ;)

Have a great weekend! Kick some ass! Keep on top of your nutrition! :smash:

(wait, why am I cheering on Team Sweet Cheeks? :confused:)
 
Curvie Girlie said:
JZ would definitely break it! :smilielol5: NAH I'm just joshing you ;)

Have a great weekend! Kick some ass! Keep on top of your nutrition! :smash:

(wait, why am I cheering on Team Sweet Cheeks? :confused:)
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RRRRrrrrrriiiiiiiggggggggggghhhhhhhhhtttttttt.... Joshing me... nice! ;)
I will have a great weekend, but not as great as the typical Bunny weekend!! Thanks for being a great sport and sharing the love with your competition!! :cheers2: :)
 
Saturday

AM Cardio before my kiddos got up. 45 minutes treadmill, 35 minutes elliptical... very good workout!! I gave it my all. 9.75 on the scale. Would have been a 10 if it weren't so boring at the end!!!

Eating - Spot on!!
 
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