jzthedetermined's Journal

Weekend Update

Friday - Lowerbody workout. I increased the intensity, and finished all in 42 minutes. Not so heavy, but still a good workout! Eating - great! I fought the PIZZA again... and I kicked it's ass! Pizza for the tots... chicken wraps for me!! Good day!

Saturday - AM Cardio... 60 minutes on the tread mill. Steady state blah's, but jammed to some good tunes that made it barable!! 8.5 on the scale. More intensity next time around!!
Food- stellar all day.

Sunday- No cardio, no weights. REST DAY. Would have been a good day, but I attended a christmas party and indulged a bit much. Not TOO MUCH, just a bit.
 
Monday

Killer upperbody workout. I Feel very good about it! Intense, and felt very strong. Good ALL DAY PUMP!!

Food-
The usual, good, plentiful, protein filled goodness!! :D All protein, well after my last protein shake in bout' 15 minutes, but good day.

It was my official weigh in today, but chose to do as I had said last week. I skipped it, and will be doing a bi-weekly weigh in instead!! We shall see!!
 
You're making excellent food choices as usual--save for a few Xmas parties, which is totally cool, man! Looking forward to your weigh-in! :D
 
Call me crazy but the Lions will win next weekend. Dont ask me why but i think they will. Hope all is well and i see you are continuing your kick ass workouts. Keep it up.


Matt
 
usedtobefatmatt said:
Call me crazy but the Lions will win next weekend. Dont ask me why but i think they will. Hope all is well and i see you are continuing your kick ass workouts. Keep it up.


Matt
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Matt, you are either CRAZY, or STONED!!! The Lions will be the first team in NFL history to go 0 - 16!!! They TRIED their best last weekend, that is for sure. They have TRIED very hard the last 3 games... unfortunately, THEY ARE THAT HORRIBLE!!! We shall see!
 
Hey JZ :)

Now YOU are having some amazing work-outs. Send me some of that energy, please!

You are officially my hero. How does one fight PIZZA?! ENLIGHTEN ME!!!! lol :)

PS - Your kids sound hilarious :p Kids are so cute!
 
Hey JZ! Long time no chat! Glad to see all is well. You're so awesome about getting your protein. I don't know how you do it! I don't even know how many g's i should be eating a day :(
 
gohomejes said:
Hey JZ :)

Now YOU are having some amazing work-outs. Send me some of that energy, please!

You are officially my hero. How does one fight PIZZA?! ENLIGHTEN ME!!!! lol :)

PS - Your kids sound hilarious :p Kids are so cute!
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Thanks. Sorry, but I have no energy to spare!! I'll wish you some... or if you prefer... alacazam.... *poof*.... energy for Jess! :D

Fighting Pizza.... let's see.... total enlightenment right... ok, I admit it. Friday night pizza, my kids dine alone with a movie playing. I'm there, I just find other things that need done. House cleaning (in that room), playing with my dog.... I don't fight, just avoid!!

Thanks, and yes, my tots are hilarious. Each one has their own unique individual personality!! I HAVE WONDERFUL TIMES WITH THEM!!
 
tinysara said:
Hey JZ! Long time no chat! Glad to see all is well. You're so awesome about getting your protein. I don't know how you do it! I don't even know how many g's i should be eating a day :(
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TINY!!!! It's been a bit. Thanks. I HAVE to get my protein in. It helps keep me full. :D I hope all is well with you as well. For me, it's all about planning and time management. Without either, I would fail. As for the g's of protein you need... anyone know the protein requirements for a woman... are they differant from mens needs...NTS?? Keep having good ones! :)
 
JZ the protein requirement is the same for woman as for men except during trimester 2 and 3 and breast feeding. hmmm maybe i should drop into tinysara's diary

keep powering along JZ
 
Interesting on the protein talk!

I'm currently munching on a Granny Smith apple and almond butter to stay away from chocolate, and it's great! Really delicious snack :)

HI JZ! :waving:
 
Thanks, Paula, Tru, and Bunny!

So here goes a true journal entry... not any fitness, except for the fact that Iknow I have emotional triggers linked to over eating! I have the Holiday BLAHS!!! This is the first Holiday season since my divorce was made official in September. I am geeked for Christmas for my kids sake, but every other thing gets me down a little. I will not see my tots at all on Christmas Eve :( :( :( This SUCKS ASS!! I didn't sign up 7 years ago to be a parent that had to share holidays!! My EX's sister is in town, and she hasn't been here for three years, so my ex asked me if she could have the kids and spend time with their aunt. I love this Aunt, she is wonderful to the kids, and loves to see them. She has two kids of her own through marraige, and it's a good opportunity for my kids to play with their cousin. But, It's just not Christmas Eve, it's Monday night to go to the lights, and Friday all day. I have a very hard time sharing them! I love every minute I get with them. I do LOVE my Ex in-laws as well, they have been amazing through this whole "event". They respect and like me, and more importantly, are very active in my kids lives. They make almost every sports game, school program, or life event... which is more than I can say for my EX. I have family in town, and I get the kids all day and night for Christmas day, but it sucks to not see them as much as I want!! I have them 90% of the time, which is great, but I think it stinks to be in the situation of having to split time with my ex!! I just have to look at it as time with her FAMILY, and I'll be fine. They asked me over, but I don't think I will go. All the extended family is in town, and I fear that they just want to parade the fact that my ex and I have an amlicable divorce, and the kids aren't effected.... What a JOKE!!! Ok, I feel better, and am backing away from the Ginger Bread cookies!!! :D
 
jzthedetermined said:
Matt, you are either CRAZY, or STONED!!! The Lions will be the first team in NFL history to go 0 - 16!!! They TRIED their best last weekend, that is for sure. They have TRIED very hard the last 3 games... unfortunately, THEY ARE THAT HORRIBLE!!! We shall see!
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No, they are just terrible enough to blow a perfect season..lmao. :nopity: I won't be a bit surprised if they somehow manage to pull of a win in the last two games. Still, they should get a good draft pick which they will no doubt waste. :biggrinjester:

Sorry you won't have your kids xmas eve. :( I think that's one of the toughest things for divorced parents to deal with--sharing the holidays. I would feel the same way you do if it were me. I hope you have plans to be with your family to help take it off your mind. :hug2:
 
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