Just Mine

Miss Flossy

Miss Flossy

New member
I have to do this.. I hope to get there...

Starting Weight : 71kg
Finishing Weight : 60kg

How to get there - by decreasing food intake and increasing exercise.
I don't know how to count my calories so I'll just stick to what I've learned about weight-loss from various sources.

Wish me Luck...
 
No luck needed -just paying attention to what you're eating.. and consistent behavior.. :D

Welcome to the forum...

Have fun while you're here...

and post some pictures of your homeland - anywhere mediterrean sounds lovely..
 
I agree with Mal! You CAN do this, all you need to do is keep on track and you will do this.
Good Luck and Welcome to the Forum.
 
Thanks for the support!! :D really means a lot.. i need more will power and i need to be more focused.. I've got exams in a month and im really trying to focus on that.. cant say its actually working but it's gonna have to increase in time..

How to you instil positive thinking?? not just with weight loss but with everything in life.. i have a tendancy of telling myslf and others.. "i hope to get there" "i wish" and never "I am" or anything that sounds secure and strong. I feel like i dont usually stick to plans.. is there some way i can change this??

Once again THNKS xxx & good luck to all of you too :D
 
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