Umm lying about what, Mrazer?
Kiramon:
I do really have to go out 5-6 days a week to work out and really watch what I eat. It's never OMG I am done. It is a life style over haul that you have to keep up. At least for me. If I start to try and not the scale knocks that idea out of my head right away. I step on it every morning.
General comment:
I've added hot yoga to my weekly work out. All I can say is I had no idea yoga was so brutal. I am sore for a day or two after it. I never thought yoga was so hard core but 90 minutes of it in a 110 degree room PHEW I am wiped out. Totally worth trying if you are looking to change up something your routine.
Kiramon:
I do really have to go out 5-6 days a week to work out and really watch what I eat. It's never OMG I am done. It is a life style over haul that you have to keep up. At least for me. If I start to try and not the scale knocks that idea out of my head right away. I step on it every morning.
General comment:
I've added hot yoga to my weekly work out. All I can say is I had no idea yoga was so brutal. I am sore for a day or two after it. I never thought yoga was so hard core but 90 minutes of it in a 110 degree room PHEW I am wiped out. Totally worth trying if you are looking to change up something your routine.
