Britta Bear
New member
why do you think they dont get them?
why do you think they dont get them?
Hey steve, Whats your opinion on hyperplasia?
Oh Steve, I actually have a number of things I would like to request your thoughts on and or maybe have a discussion on. Would you prefer me pm them to you or post them here or maybe a new thread all together?
Lol, Yeah that was pretty vague.
Yes, do you believe it exist in humans and if so to how much of an extent does it contribute to overall muscular size and functionality?
No, I was actually writing out my new routine and got to the rep part and thought. There is a "hypertrophic" range, if Hyperplasia were to be proven to be a large contributure to overall size in humans, would their be a "hyperplasia" range? Basically, at what range would start the hyperplasia process.
Never heard of him, whats HST?
Thanks for the links, I'll check out later. BTW, Doesn't ETA mean Estimated time of arival? If thats the case the way you use ETA is slightly odd...
Hmm, What els to I want to talk to you about? Oh, and your view on muscle hyperplasia and mine are one and the same.
it's estimated time of arrival but i always knew what you meant, and while we're at it, i think we should just make a rule that says if it's your journal, use ETA for whatever the heck you want.
Basically its a diet that will promote fat loss and muscle gain simultaneously by a sort of carb cycle. Now this isnt your typical carbs higher on workout days, but 4+ days of low carb for glycogen depletion. Then about 24-36 hours of high carb for replenishment. The idea is that the carbs will boost insulin and send everything to the muscles.
What are your thoughts from my short synopsis?
Steve, in another forum by a poster asked the following question.
I stated
I'm not a fan of such diets. Basically, such diets greatly increase glucose synthesis from amino acids mostly from muscle proteins themselves. Which means their completely counterproductive to strength gains, hypertrophy and muscle retention(especially during a caloric deficient state).
anyway What is your thoughts on these "carb load/reload" diets?
Interesting, thanks steve.
Be ready, soon I'll be bringing the hard subjects!![]()