Journey, Not A Destination

Morning, Steve. I know you'll get the look you want. The girls in Hawaii will be stalking you! So does your weight program on a cut look a lot like the one you designed for me?

Thanks Tom.

There are similarities and there are differences. I rarely program someone exactly the same. I am more advanced than you which calls for certain things.

Come next cycle after your next break, we should probably change around a few things with your routine.
 
TThere are similarities and there are differences. I rarely program someone exactly the same. I am more advanced than you which calls for certain things.

More advanced than me?? :eek::eek:

LOL.

So what will your routine look like?
 
More advanced than me?? :eek::eek:

LOL.

So what will your routine look like?

Today I will be doing upper body, which will consist of:

Flat bench heavy
BB row heavy with supinated grip
Flat bench moderate
BB row moderate
Lat Pulldowns moderate
DB Laterals moderate
Haning leg raises

Plus some body weight stuff

Oh, and a lot of dynamic and static flexibility work. My hips have been tight.
 
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Since I'm a busy body - :D is this your honeymoon or just a post birthday and no other than I deserve it vacation? :D

This is my honeymoon, Mal. I am really looking forward to it. Not only b/c it is my honeymoon, but also, I just need a break.
 
This is my honeymoon, Mal. I am really looking forward to it. Not only b/c it is my honeymoon, but also, I just need a break.

Now i'm going to assume that there's a wedding preceding the honeymoon - but youo crazy kids do all sorts of wacky things these days.. I'm putting in my request now for Tuxedo'ed steve pics :) yeah and ripped on the beach pics too :)
 
COOL! Love Hawaii...but I have never been to Maui...only Oahu! :) I have some friends who live there and Bruce was stationed there so when we went last, he took me to a lot of cool places!

Hey Beth, thanks for stopping in.

And I am really looking forward to this trip! Hell, I am even looking forward to the 13 hour plain ride, just so I can read a few books I have been pushing off!
 
Now i'm going to assume that there's a wedding preceding the honeymoon - but youo crazy kids do all sorts of wacky things these days.. I'm putting in my request now for Tuxedo'ed steve pics :) yeah and ripped on the beach pics too :)

Of course there will be a wedding preceding the trip. Wedding date is 7-7-07. :D
 
7/7/07 now that's adate to never forget :) good planning :)

my brother got married on 01/01/01 - and picked that date so he wouldn't ever forget :)
 
7/7/07 now that's adate to never forget :) good planning :)

my brother got married on 01/01/01 - and picked that date so he wouldn't ever forget :)

She actually picked the date. But I like it because:

a) Extremely easy to remember

b) 7 has always been my number
 
Geez, I post that, then look up, and see you're NOT married. But you WILL be married. Congratulations! And 7/7/07 - what a great date to do it.
 
She actually picked the date. But I like it because:

a) Extremely easy to remember

b) 7 has always been my number


Howdy Steve,
Congrats and sounds like fun.Lol My mom's b-day is July 7th
then mine is 1 week after hers the 14th.Nice day for almost anything,July is such a pretty "HOTT" month lol.Be sure to takes lots of pictures to share because I will never get to go because I don't do "planes" I never been on 1 and don't plan to.
Have a nice day Tammy
 
Howdy Steve,
Congrats and sounds like fun.Lol My mom's b-day is July 7th
then mine is 1 week after hers the 14th.Nice day for almost anything,July is such a pretty "HOTT" month lol.Be sure to takes lots of pictures to share because I will never get to go because I don't do "planes" I never been on 1 and don't plan to.
Have a nice day Tammy

Thanks Tammy.

No planes, huh. My parents are the same way. They've never been on one. I have flown more than anyone I know. When I first got into the business I am in now, we flew A LOT.

And I love flying. It has become quite the hassle since security regs have tightened up. However, since I don't do it as much anymore, I don't mind. Long flights are always fun for me since I always have a lot of reading to do and it forces me to sit there and relax.
 
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