Journey, Not A Destination

Happy Late B-day!​

Glad to hear you had the time of your life, I love that!

As a quick mention, I also had a blast and partied this weekend--Saturday at 8:50am I ran my first SC Mountains Trail race and came in 1st for women, 7th over all for the 10K, 800 feet elevation gain run at 48:58. I am very happy and proud and looking forward to the next one in September where I plan to kick ass even harder by staying int he front and not getting stuck behind the more leisurely runners. I'm ashamed to admit I did the race on 4 and 1/2 hours of sleep after partying in Oakland until 2am:( But hey, it just goes to show I'm in good shape!

Have a great Tuesday!
 
TomO said:
Hi Steve, we really need to see some pics of you sloshed. Otherwise, someone might nominate you for sainthood. :)
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Haha, we'll see how they turn out.

mnexercisegirl said:
Hey steve, just wanted to wish you a belated birthday and also to say thanks. I read your responses from the nb section to Jodie and I'm glad that there is someone on this forum that is watching over us and that cares so much about the people here. You're awesome!:hug2:
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Thanks very much! I was worried people would view my posts in that thread as rude. But then again, if I were to do it all over I'd say the same exact things.

maleficent said:
shhhh don't tell him that - he'll get a swelled head or something... :D

I'm still waiting for him to show up to have that much deserved spanking administered :) hey it was HIS idea NOT MINE :D I'm just helpnig
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Spanking. Hmmm, I don't think that would be my thing. I am more the dominant type. But ya never know!!!!

Curvie Girlie said:
Happy Late B-day!​

Glad to hear you had the time of your life, I love that!

As a quick mention, I also had a blast and partied this weekend--Saturday at 8:50am I ran my first SC Mountains Trail race and came in 1st for women, 7th over all for the 10K, 800 feet elevation gain run at 48:58. I am very happy and proud and looking forward to the next one in September where I plan to kick ass even harder by staying int he front and not getting stuck behind the more leisurely runners. I'm ashamed to admit I did the race on 4 and 1/2 hours of sleep after partying in Oakland until 2am:( But hey, it just goes to show I'm in good shape!

Have a great Tuesday!
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Hey Val! Thanks, and congrats on the great finish in your race. That's very impressive. :)

TomO said:
Steve, here's a fascinating article. What do you think?
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I think it's nothing new and CW should get off his high horse. Knowledgeable guy. But that has nothing to do with the content of his articles. To think he is on the verge of breaking through with a new concept in training is asinine. Some of the greatest minds in the industry have already touched on the "stuff" he is leading into here.

And the BASIC INFO he used to introduce the concepts of this "ground-breaking" protocol are rudimentary at best considering he is a nuerophysiologist.

Not a fan, namely b/c he thinks he is on to something groundbreaking.
 
maleficent said:
shhhh don't tell him that - he'll get a swelled head or something... :D

I'm still waiting for him to show up to have that much deserved spanking administered :) hey it was HIS idea NOT MINE :D I'm just helpnig
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After the praying mantis discussion in your journal, I feel the need to ask which head you mean ;).

Okay, back to your regularly sheduled clean journal reading!
 
Steve said:
I think it's nothing new and CW should get off his high horse. Knowledgeable guy. But that has nothing to do with the content of his articles. To think he is on the verge of breaking through with a new concept in training is asinine. Some of the greatest minds in the industry have already touched on the "stuff" he is leading into here.

And the BASIC INFO he used to introduce the concepts of this "ground-breaking" protocol are rudimentary at best considering he is a nuerophysiologist.

Not a fan, namely b/c he thinks he is on to something groundbreaking.
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I agree it was a very badly written article. You just wanted him to get to the point and stop bragging. Not sure if this was the point of the article, but I've found that I get the same results (for someone who is not trying to be a pro, just wanting strong and healthy bones and muscle) from doing 2 sets that I did doing 3 or 4 sets (I switched to the 2 sets about 12 years ago and my muscles are quite bulging..if not covered with some fat though :)).
 
Britta Bear said:
Hey Steve, I just wanted to quickly say hello! Hope everything is going smoothly for you :)
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Hey Brit. I miss ya.

Things are as smooth as can be in my world. From what I can tell from your diary, you can't say the same about yours. I'm sorry about that.

If you need to talk, you know how to reach me.
 
Pictures

So everyone wanted to see pictures of my drunken weekend. I do not have them yet. To hold you off, here are a few engagement pics that were taken the other week.
 

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awww what sweet pictures... what a cute couple you make :) (and what cute babies you'lll make - whent he time is right :D

the fourth pic (under the tree) is my favorite (I know you were just waiting for my approval :)

young love is so cute :)
 
maleficent said:
awww what sweet pictures... what a cute couple you make :) (and what cute babies you'lll make - whent he time is right :D

the fourth pic (under the tree) is my favorite (I know you were just waiting for my approval :)

young love is so cute :)
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Thanks Mal! :)
 
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