T2: Quick and to the point! No sense in blubbering about it! I must say your no nonsence attitude is refreshing!
Jelly: Nice to see you are back in action. I missed those water reminders! I haven't been drinking my agua lately. Grrrrrr. Oh and by the way I will be in your journal too making sure you keep on track lady!
You guys are gonna whip me into shape.......
I feel.....I feel.......I feel a song comming on. A little diddy from Divo.
Crack that whip
Give the past the slip
Step on a crack
Break your mommas back
When a problem comes along...You must whip it
Before the cream sits out too long...You must whip it
When somethings going wrong...You must whip it
Now whip it....Into shape
Shape it up....Get straight
Go forward.....Move ahead
Try to detect it...Its not too late
To whip it....Whip it good
When a good time turns around...You must whip it
You will never live it down...Unless you whip it
No one gets away...Until they whip it
I say whip it.....Whip it good
I say whip it....Whip it good
Crack that whip
Give the past the slip
Step on a crack
Break your mommas back
When a problem comes along...You must whip it
Before the cream sits out too long...You must whip it
When somethings going wrong...You must whip it
Now whip it...Into shape
Shape it up...Get straight
Go forward...Move ahead
Try to detect it...Its not too late
To whip it...Into shape
Shape it up...Get straight
Go forward...Move ahead
Try to detect it...Its not too late
To whip it...Whip it good
Chez Jenifaire
Breakfast
2 pieces dark rye.......2
2 tsps margarine ...... 2
1 crispy sq................. 2
1light hot choc .......... 1
--------------------------------
..................................
7
snack
1 cup 1% cottage cheese ..... 4
Lunch
Turkey mini sub
on whole wheat......... 7
Dinner
6 Low fat chicken strips... 6
1 cup rice......................... 6
Snack
skinny cow fudge bar........ 1 (haven't eaten yet gonna wait)
Points left today........
0
What I did well todayI ate withing my points
What I could have changed
I could have exercised and I could have drank a little more water!