Jaclyn's diary

Okay. I have to comment on the whole jogging thing. I'm jealous! You are really doing so well! I just have to share my jogging story.
Almost two weeks ago I went outside for a walk and I was alone (didn't have a stroller to push) so I thought I would try to kick up the workout a bit by adding a little jogging. My plan was similar to your speed bump plan. From here to the edge of the grass... from the tree to the corner... from the gate to the pavillion, etc.
Well, Fuunky, let me just tell you that I can tell you are not the mother of three. No, it wasn't my saggy boobs shaking that stopped me from jogging. (That was my SIL's guess.) No, it wasn't the clothing fire sparked from my thighs rubbing together. (That was my wishful thinking!) It was the peeing. Yes, after giving birth (I'm guessing, at least one too many times) my bladder can not handle even the whispered thought of going for a "jog."
I don't see the humor in this. I'm not sure what God was thinking when He allowed women's bladders to participate in such a horrible prank, but you can bet I am going to ask Him right after stepping through the pearly gates!
From now on I am just a walkin' girl!
...Going right now to do some Kegel exercises!
Totallyscrappy
 
Oh man! Peeing! I definitely don't have any kids, so luckily I don't have any leakage while jogging. My mom has that same problem too, and she had her last kid 18 years ago, so I think that for some women it never goes away. How awful. Those kegels should help! I do have the saggy boobs bouncing problem, which really gets me, because I'm only 21 and I shouldn't have that problem yet.

Thanks for your encouraging words everyone. Newbride, the WW desserts are really really good. You should definitely try them. Delicious!

Okay guys, I'm really glad everyone was so impressed by my jog, but I have terrible shin splints from it. I guess I just have to work up to doing it. Man, those shin splints kill.

Anyway, worked today, then did a bit of food shopping. I went and saw this video some of the guys I work with made and it was the worst video I've ever seen. I'm sorry I went.

Food Today:

Breakfast:
1 Serving Shredded Vanilla Mini Wheats in milk (250)
Orange Juice (50)

Snack:
Light Fat Free Yogurt (100)

Lunch:
Lean Cuisine Veggie Pizza (320)
Orange (80)

Snack:
Apple (80)

Dinner:
Cup of Lentil Soup (200)
Mango (70)
1 Slice Pumpernickel Bread (60)
 
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hey way to go on the jogging thing! i love it i try and go as often as i can(i call it my wog) looks like your doing good,keep up the good work :)
 
You're doing awesome! Shin splints definitely hurt! Good job on the jog though! It definitely takes some getting used to on things of that sort! Keep up the great work!
 
you are doing fabulous... and that paper is done now!!! thanks for the encouragement... one down, two to go... but after this last experience, i'll start them a bit sooner!
 
Last official day of classes. We had a little pizza party in my Renaissance class (never thought that would happen in college, but my teacher is awesome!) and I only had to go to sign language for a few minutes to pick up my test and ask my teacher a question. Next week is finals, but I only have one for Renaissance. For sign language I have to sign a song (I'm signing "Car Wash!") and there's no final for scriptwriting. I'll probably have to write an essay for my online ethnic lit class, but he hasn't told us yet.

Breakfast:
Multi Grain Cheerios with a sliced banana in milk (250)
Orange Juice (50)

Party food:
1 Small Slice Cheese Pizza (200)
I completely avoided the chips, cookies, and candy, which were very abundant.

Lunch:
Sandwich on honey wheat with 3 slices veggie salami and 1 slice provolone (270)
9 Cheddar Mini Rice Cakes (70)

Snack:
Cup of Blackberries (70)

Dinner:
Sauteed Mushrooms, Broccoli, and Tomatoes, cooked with a tbsp of olive oil and some lite soy sauce on 1/2 wheat pita (200)

Snack:
Mini Bag Lite Popcorn (100)

Dessert:
WW Black Cherry Cheesecake (160)
 
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The end of classes. Phew! Through the final and you are home free, girl! Kudos for not eating all the junk at the pizza party!
Totallyscrappy
 
Breakfast:
Egg Beaters (70)
Veggie Bacon (60)
Orange Juice (50)

Lunch:
Boca Burger on Wheat with Mushrooms and Provolone and a little ketchup (400)
Roasted Onions, Mushrooms, Zucchini and Red Peppers (100)

Snack:
Orange (80)
Cup of Multigrain Cheerios (110)

Dessert:
WW Fudge Cake (150)

I never got any dinner!!! I was at work and I was training a new kid and I never got to eat. I was pretty full from my lunch, so I never really noticed it anyway, but still not good to skip a meal. I kept my calories and nutrition in check though. I'm so sick of training new people man. They're cramping my style.
 
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Breakfast:
Multigrain Cheerios in milk with a sliced banana (250)
Orange Juice (50)

Snack:
Light Fat Free Strawberry Banana Yogurt (100)

Lunch:
Lean Cuisine Ravioli (250)

Dinner:
Parmesan Ranch Chik Patty (170)
Teriyaki Cauliflower, Broccoli, and Carrots (100)

Snack:
Tapioca pudding with a dash of cinnamon (110)
Orange (80)

Dessert:
WW Cheesecake (150)

I did 30 minutes on the elliptical at the gym today. :p
 
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Breakfast:
Multigrain Cheerios with a sliced banana in vanilla soymilk (250)
Orange Juice (50)

Lunch:
Lean Cuisine Roasted Veggie Pizza (320)

I'm going to see my friend's new baby girl. So excited!
 
Hey, I've been looking at your journal and you've been doing good!!!

So I saw my friends Mike and Lisa today, and their brand new baby girl. Soooo cute. I'm so happy for them.

We all went out for dinner and I was good-

Dinner:
Baked potato with 2 tbsp of butter and sour cream (300)
Salad with fat free tomato basil vinegarette (100?)
1 piece Melba Toast (100?)

Dessert:
WW Fudge Cake
 
Fuunky you motivate me like you wouldn't believe so thank you. I can always look to your post when I'm feeling down and it picks me right up.
 
Hey thanks everybody! You're all so wonderful!

Breakfast:
Multi-grain Cheerios with milk (150)
Orange Juice (50)

Snack:
Apricot Mango Light Fat Free Yogurt (100)

Lunch:
Lean Cuisine Sun Dried Tomato Basil Penne (270)
Fat Free Tapioca Pudding (100)

Dinner:
Spicy Black Bean Burger with a bit of ketchup (150)
Sliced Tomato with salt and pepper (40)
Quick Cooked Mushrooms with a splash of lite soy sauce (40)

I walked around the big beautiful lake on my lunch break today, and then I walked/jogged around my neighborhood twice when I got home.

Dessert:
WW Cheesecake (150)
 
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My knee is all swollen, I guess from jogging. It feels weird. It'll probably go down, it doesn't seem like a big deal right now.

Breakfast:
Egg Beaters (60)
2 Slices Veggie Bacon (60)
ORange Juice (50)

Snack:
Light Fat Free Blueberry Yogurt (100)

Lunch:
1/2 Sandwich wth had onion, cucumber, tomato and gorgonzola on ciabatta bread (260)
Cup of Low Fat Black Bean Soup (160)

Dinner:
2 Small Slices Cheese Pizza (500)
Small dinner salad with fork dips of italian dressing (200)

Dessert:
WW Cookie Ice Cream Bar (120)

Well, I was high on calories today because I ate out for both lunch and dinner. That'll do it man. I have to be careful of that-I just couldn't possibly bring myself to cook tonight. I'm very tired. I have to go to a meeting at work tomorrow morning at 8 AM, but I don't have to work until 3 PM. It really sucks. And I worked today from 8:30-5:30. I have to write an essay tonight and start studying for my test on Thursday and my sign language song ('At Last' by Etta James :)) Very sleepy...
 
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