Cohen's Lifestyle It's Annie Lusion...really it is!!

Prefix for Cohen's Lifestyle
The 5kg challenge for whatever stage you're at in your personal weight-loss challenge. No discrimination. If you are on Cohens you will have a head start ahead of those of us who are post re-feed. It doesn't matter. This is a butt-kicking, fun challenge. We're all winners as we lose, whatever it is we lose. It doesn't matter. It's all about fun & friendship, being on the same journey. It doesn't matter what you call this thread Annie. It's open to anyone I think. I couldn't care less if I'm not the winner. To me, it's about finding the motivation to get back on track, focussing on the positive, xoxo Cate.
 
Hi All,

Well it was day 1 of restarting for the umpteenth time, I have a feeling that I will stick to it this time...hmmmmm....heard that before

I had a great day today, yoghurt for breakfast - really loving the black swan no fat greek yoghurt.

Lunch was tuna and roasted vegies, in summer I usually have tuna and salad for lunch at work, in winter i just cant eat salad so I chop up and roast 5 lots weighed raw vegies (mushies, cauli, zuchini, chopped tomato, onion, capsicum) with pepper and garlic and when cooked I weigh and divide by 5 lots...seperate in 5 containers, zap in microwave, add tuna and have it on crackers...yummmmmyyyyyyy
Dinner was chicken rissoles with cauliflower.
I bought some yum mandarins yesterday and had two today ..... day was easy and feel great!

Hope everyone else had a great cohens day
till next time
TTFN
Annie Lusion
 
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