Cohen's Lifestyle It's Annie Lusion...really it is!!

Prefix for Cohen's Lifestyle
The 5kg challenge for whatever stage you're at in your personal weight-loss challenge. No discrimination. If you are on Cohens you will have a head start ahead of those of us who are post re-feed. It doesn't matter. This is a butt-kicking, fun challenge. We're all winners as we lose, whatever it is we lose. It doesn't matter. It's all about fun & friendship, being on the same journey. It doesn't matter what you call this thread Annie. It's open to anyone I think. I couldn't care less if I'm not the winner. To me, it's about finding the motivation to get back on track, focussing on the positive, xoxo Cate.
 
Hi Annie:)

I'm joining your challenge.

Sam:)
 
Hi All,

Well it was day 1 of restarting for the umpteenth time, I have a feeling that I will stick to it this time...hmmmmm....heard that before

I had a great day today, yoghurt for breakfast - really loving the black swan no fat greek yoghurt.

Lunch was tuna and roasted vegies, in summer I usually have tuna and salad for lunch at work, in winter i just cant eat salad so I chop up and roast 5 lots weighed raw vegies (mushies, cauli, zuchini, chopped tomato, onion, capsicum) with pepper and garlic and when cooked I weigh and divide by 5 lots...seperate in 5 containers, zap in microwave, add tuna and have it on crackers...yummmmmyyyyyyy
Dinner was chicken rissoles with cauliflower.
I bought some yum mandarins yesterday and had two today ..... day was easy and feel great!

Hope everyone else had a great cohens day
till next time
TTFN
Annie Lusion
 
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