well im now in the 13 stone 10 bracket so i think all this hard riding that has built my leg mussles up is taking effect seems that eaven after my glutanous holiday in portugal im loosing weight allot quicker by doing less woohoo! this is the first time i have been under 14 stone in 5-6 years - just got myselph some weights to tone up the top half abit - loving it my target is about 13.5stone - also i didnt realise that drinking water (lots) reduses water retention so im doing more of that .
its alive!!!!!
- Thread starter mistrall
- Start date
Umm...good job.
stone? can you translate this to weight.