IT Band Syndrome

[theGOOCH]

I don't think airport security would be amused

 

[NBS 4life]

I don't think airport security would be amused

Ill bet they would be impressed tho! Haha Oh so your going on a plane, well can you fit some tennis balls in your luggage?

 

[theGOOCH]

oooh, good idea

 

[theGOOCH]

Pain free run today!! Damn I could almost cry (If I wweren't such a specimen of manliness):yelrotflmao:

 

[NBS 4life]

Nice, good that it has worked out for you gooch.

 

[NoLoveLost]

Pain free run today!! Damn I could almost cry (If I wweren't such a specimen of manliness):yelrotflmao:

Congrats!!!

 

[flyinfree]

for my sciatica, resulting from that skydiving accident, I ended up gettin 3 ART treatments. It hurt like hecka, but it did fix me. Active Release Treatment--- strategic dislocation, really. but, they dislocate, and stretch them bad boys out. Mine was hip not knee.

I didn't even think of that.

it's expensive, and it is very hard to go back for the second visit.

 

[flyinfree]

I was at Dick's sporting goods and noticed they had some high density foam rollers so I got one. It came with a DVD of a whole routine to do including IT band. Holy ****! that is hardcore ...it hurts! It hurts so good though, and you know if it hurts that much you really needed it.

very nice!!!