I have been browsing this site for a couple weeks now and it is Great!!!
My question to you guys is on the days I do upper body (chest) I can literally see my chest increase in size half way through my sets, but after a couple days it appears to deflate and reduce in size...Is this normal?? and what can I do to keep the bulk there??
My question to you guys is on the days I do upper body (chest) I can literally see my chest increase in size half way through my sets, but after a couple days it appears to deflate and reduce in size...Is this normal?? and what can I do to keep the bulk there??